Trainer

Lori R

Hometown: Des Moines, WA

Lori is passionate about breath awareness and the power of becoming fully aware of this presence - on the mat and off. Chronic pain invited her to yoga in the 90's. A sense of peace and balance has kept her coming back, inspiring her to become a teacher in 2006.

Since then, she has taught hundreds of students including: at-risk youth, busy professionals and people who've celebrated many, many birthdays. All with a gentle reminder to let the breath lead.

When she is not on the mat, she can be found running BigIdeaZoo.com - her visual communications company.

Lori is a Registered Yoga Teacher (RYT - 200). She shares her passion for yoga with people from 4 to 104 in multiple styles including gentle vinyasa yoga, slow-flow, yin yoga and yoga nidra (deep breathing and guided meditation).

See all the trainers from the Burien HFF studio

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