Trainer

Arlene P

Hometown: From the Island of Guam

Since turning 18 years of age, it was then where I believed that “muscles” are a girl’s best friend ??. I signed up for some weight training, immediately, I was HOOKED and became a Fitness JUNKIE - hehe.

Fitness has become a strong passion for me and if there was a challenge that was appealing, I would take it on. In the year 2016, I signed up for the most (in my opinion) challenging competition which was BodyBuilding, where I placed and won 2nd. Trust me, it was not the workouts that were hard, it was staying true to the “strict” timed nutrition.

Currently, I hold certifications with 3 Les Mills Modules …. BodyPump, BodyCombat & CXWORX. I’m also certified in STRONG by Zumba. I just love classes that are music driven –feeling it in my veins.

My mission today is to help others reach their fitness goals – I strongly believe that anything is possible if you set your mind to just do it.

motto …. “She believed she could….so she did”

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