Hometown: Prosser, WA
Chastity's clear intention is to share the empowerment of yoga by fusing ancient practices of asana, breath and mindfulness. She facilitates thoughtful and ever evolving sequences intwining dynamic core focused movement and myofacial release techniques to all levels of ability including prenatal. Her classes will leave you feeling integrated head to toe, inspired and loved up! She believes in the healing power of human touch and her hands on assists transmit awareness, therapeutics and love through action.
Her most transformative breakthrough occurred in 2013, at the conscious birth of her son. Ultimate surrender, unconditional love and divine feminine awakening sparked and continues to grow within her. Motherhood has taught her humility, patience, and the realization that calm and joyfulness are a choice. Balance comes from raw Presence.
See all the trainers from the Burien HFF studio