Burien Schedule

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Wednesday May 29

TimeActivityNotesTrainerDuration 
5:30 AMX21 WorkoutKelli l  bio21 Minutes    Check In   
5:30 AMSelf-Stretchself lead21 Minutes    Check In   
6:00 AMX21 WorkoutKelli l  bio21 Minutes    Check In   
6:00 AMSelf-Stretchself lead21 Minutes    Check In   
9:45 AMBarreTwistJamie S  bio51 Minutes    Check In   
4:30 PMHatha26 Yoga. Lauren B  bio51 Minutes    Check In   
5:00 PMSelf-Stretchself lead51 Minutes    Check In   
5:30 PMHatha26 Yoga. Stacy M  bio51 Minutes    Check In   
6:00 PMSelf-Stretchself lead21 Minutes    Check In   
6:30 PMBarreTwistTeanna G  bio51 Minutes    Check In   
6:30 PMSelf-Stretchself lead51 Minutes    Check In   
7:30 PMYin YogaSarah S  bio51 Minutes    Check In   

Thursday May 30

TimeActivityNotesTrainerDuration 
5:30 AMX21 WorkoutBrianna L  bio21 Minutes    Check In   
5:30 AMSelf-Stretchself lead21 Minutes    Check In   
6:00 AMX21 WorkoutBrianna L  bio21 Minutes    Check In   
6:00 AMSelf-Stretchself lead21 Minutes    Check In   
9:45 AMKörper-StretchSpring C  bio51 Minutes    Check In   
12:00 PMMommy and Me Yoga. Alli S  bio51 Minutes    Check In   
5:00 PMHatha Yoga. Lori R  bio51 Minutes    Check In   
5:00 PMSelf-Stretchself lead51 Minutes    Check In   
6:00 PMX21 WorkoutBrianna L  bio21 Minutes    Check In   
6:00 PMSelf-Stretchself lead21 Minutes    Check In   
6:30 PMBarreTwistSummer P  bio51 Minutes    Check In   
7:30 PMPower Vinyasa Flow Yoga. Spring C  bio51 Minutes    Check In   
7:30 PMSelf-Stretchself lead51 Minutes    Check In   

Friday May 31

TimeActivityNotesTrainerDuration 
5:30 AMX21 WorkoutDenise S  bio21 Minutes    Check In   
5:30 AMSelf-Stretchself lead21 Minutes    Check In   
6:00 AMX21 WorkoutDenise S  bio21 Minutes    Check In   
6:00 AMSelf-Stretchself lead21 Minutes    Check In   
9:45 AMHatha26 Yoga. Misha S  bio51 Minutes    Check In   
9:45 AMSelf-Stretchself lead51 Minutes    Check In   
12:00 PMYogaTwistKristen O  bio51 Minutes    Check In   
5:00 PMBarreTwistBeginner Barre--Learn the basics, slower pace (Mix of pilates, yoga, barre, and cardio!) Jamie S  bio51 Minutes    Check In   
5:00 PMSelf-Stretchself lead51 Minutes    Check In   
6:00 PMHatha26 Yoga. Licia S  bio51 Minutes    Check In   
6:00 PMSelf-Stretchself lead51 Minutes    Check In   
7:00 PMYin YogaLicia S  bio51 Minutes    Check In   
8:00 PMMedX MeditationLicia S  bio21 Minutes    Check In   

Saturday June 1

TimeActivityNotesTrainerDuration 
8:15 AMX21 WorkoutAmber P  bio21 Minutes    Check In   
8:15 AMSelf-Stretchself lead21 Minutes    Check In   
8:45 AMKörper-StretchAmber P  bio51 Minutes    Check In   
10:00 AMPower Vinyasa Flow Yoga. Amy S  bio51 Minutes    Check In   
10:00 AMSelf-Stretchself lead51 Minutes    Check In   
11:00 AMBarreTwistMegan B  bio51 Minutes    Check In   
12:00 PMStudio ClosedKorper-Stretch Teacher Training Day 1 (Please Pre-Register; Questions? Email getfit@hotfeetfitness.com) 12-5pm

Sunday June 2

TimeActivityNotesTrainerDuration 
8:00 AMBarreTwistShea D  bio51 Minutes    Check In   
9:00 AMKörper-StretchShea D  bio51 Minutes    Check In   
10:30 AMPower Vinyasa Flow Yoga. Elise P  bio51 Minutes    Check In   
12:00 PMStudio ClosedKorper-Stretch Teacher Training Day 2 (12-3pm)
4:00 PMHatha26 Yoga. Lauren B  bio51 Minutes    Check In   
4:00 PMSelf-Stretchself lead51 Minutes    Check In   
5:00 PMYin YogaLauren B  bio51 Minutes    Check In   
5:00 PMSelf-Stretchself lead51 Minutes    Check In   
6:00 PMMedX MeditationLauren B  bio21 Minutes    Check In   

Monday June 3

TimeActivityNotesTrainerDuration 
5:30 AMX21 WorkoutSpring C  bio21 Minutes    Check In   
5:30 AMSelf-Stretchself lead21 Minutes    Check In   
6:00 AMX21 WorkoutSpring C  bio21 Minutes    Check In   
6:00 AMSelf-Stretchself lead21 Minutes    Check In   
9:45 AMPower Vinyasa Flow Yoga. Serena T  bio51 Minutes    Check In   
9:45 AMSelf-Stretchself lead51 Minutes    Check In   
4:00 PMBarreTwistDiana R  bio51 Minutes    Check In   
5:00 PMAll Levels YogaAmy S  bio51 Minutes    Check In   
5:00 PMSelf-Stretchself lead51 Minutes    Check In   
6:00 PMX21 WorkoutBrianna L  bio21 Minutes    Check In   
6:00 PMSelf-Stretchself lead21 Minutes    Check In   
6:30 PMHatha Yoga. Stephanie K  bio51 Minutes    Check In   
6:30 PMSelf-Stretchself lead51 Minutes    Check In   
7:30 PMYin YogaStephanie K  bio51 Minutes    Check In   
7:30 PMSelf-Stretchself lead51 Minutes    Check In   

Tuesday June 4

TimeActivityNotesTrainerDuration 
5:30 AMX21 WorkoutArlene P  bio21 Minutes    Check In   
5:30 AMSelf-Stretchself lead21 Minutes    Check In   
6:00 AMX21 WorkoutArlene P  bio21 Minutes    Check In   
6:00 AMSelf-Stretchself lead21 Minutes    Check In   
9:45 AMBarreTwistYen D  bio51 Minutes    Check In   
4:00 PMHatha26 Yoga. Lauren B  bio51 Minutes    Check In   
4:00 PMSelf-Stretchself lead51 Minutes    Check In   
5:00 PMBarreTwistShea D  bio51 Minutes    Check In   
5:00 PMSpecial EventOff-site. Live Healthy Program Health Coaching Training (Kick off Meeting Located at HomeTask INC. 611 SW 152nd; Please Pre-Register for 6 week self-study program) Questions? email getfit@hotfeetfitness.comTeanna G  bio51 Minutes    Check In   
6:00 PMSpecial EventCome enjoy this BUTI yoga class! It’s a Power Yoga class fusion of tribal dance, core work, and awesome music! Kate W  bio51 Minutes    Check In   
7:00 PMPower Vinyasa Flow Yoga. Spring C  bio51 Minutes    Check In   
7:00 PMSelf-Stretchself lead51 Minutes    Check In   

Hot Feet Fitness Körper Stretch is an enjoyable, low intensity, full body stretch in a studio that is about 90 degrees with 35% - 40% humidity. It is most closely characterized as a self-massage. If you are healing or just starting to venture into regular exercise then the HFF Stretch is a good starting point. Read more about Hot Feet Fitness Körper Stretch.

Wednesday May 29

TimeActivityNotesTrainerDuration 
5:30 AMSelf-Stretchself lead21 Minutes    Check In   
6:00 AMSelf-Stretchself lead21 Minutes    Check In   
5:00 PMSelf-Stretchself lead51 Minutes    Check In   
6:00 PMSelf-Stretchself lead21 Minutes    Check In   
6:30 PMSelf-Stretchself lead51 Minutes    Check In   

Thursday May 30

TimeActivityNotesTrainerDuration 
5:30 AMSelf-Stretchself lead21 Minutes    Check In   
6:00 AMSelf-Stretchself lead21 Minutes    Check In   
9:45 AMKörper-StretchSpring C  bio51 Minutes    Check In   
5:00 PMSelf-Stretchself lead51 Minutes    Check In   
6:00 PMSelf-Stretchself lead21 Minutes    Check In   
7:30 PMSelf-Stretchself lead51 Minutes    Check In   

Friday May 31

TimeActivityNotesTrainerDuration 
5:30 AMSelf-Stretchself lead21 Minutes    Check In   
6:00 AMSelf-Stretchself lead21 Minutes    Check In   
9:45 AMSelf-Stretchself lead51 Minutes    Check In   
5:00 PMSelf-Stretchself lead51 Minutes    Check In   
6:00 PMSelf-Stretchself lead51 Minutes    Check In   

Saturday June 1

TimeActivityNotesTrainerDuration 
8:15 AMSelf-Stretchself lead21 Minutes    Check In   
8:45 AMKörper-StretchAmber P  bio51 Minutes    Check In   
10:00 AMSelf-Stretchself lead51 Minutes    Check In   

Sunday June 2

TimeActivityNotesTrainerDuration 
9:00 AMKörper-StretchShea D  bio51 Minutes    Check In   
4:00 PMSelf-Stretchself lead51 Minutes    Check In   
5:00 PMSelf-Stretchself lead51 Minutes    Check In   

Monday June 3

TimeActivityNotesTrainerDuration 
5:30 AMSelf-Stretchself lead21 Minutes    Check In   
6:00 AMSelf-Stretchself lead21 Minutes    Check In   
9:45 AMSelf-Stretchself lead51 Minutes    Check In   
5:00 PMSelf-Stretchself lead51 Minutes    Check In   
6:00 PMSelf-Stretchself lead21 Minutes    Check In   
6:30 PMSelf-Stretchself lead51 Minutes    Check In   
7:30 PMSelf-Stretchself lead51 Minutes    Check In   

Tuesday June 4

TimeActivityNotesTrainerDuration 
5:30 AMSelf-Stretchself lead21 Minutes    Check In   
6:00 AMSelf-Stretchself lead21 Minutes    Check In   
4:00 PMSelf-Stretchself lead51 Minutes    Check In   
7:00 PMSelf-Stretchself lead51 Minutes    Check In   

Hot Feet Fitness X21 Workout is a high intensity 21 minute body weight work out in a studio that is about 90 degrees with 35% - 40% humidity. The heat is helpful in allowing the body to work deeper into each exercise safely, minimizing risk of injury by increasing elasticity of the muscles, ligaments and tendons, allowing greater flexibility with a lower risk of injury. Read more about Hot Feet Fitness X21 Workout.

Wednesday May 29

TimeActivityNotesTrainerDuration 
5:30 AMX21 WorkoutKelli l  bio21 Minutes    Check In   
6:00 AMX21 WorkoutKelli l  bio21 Minutes    Check In   
9:45 AMBarreTwistJamie S  bio51 Minutes    Check In   
6:30 PMBarreTwistTeanna G  bio51 Minutes    Check In   

Thursday May 30

TimeActivityNotesTrainerDuration 
5:30 AMX21 WorkoutBrianna L  bio21 Minutes    Check In   
6:00 AMX21 WorkoutBrianna L  bio21 Minutes    Check In   
6:00 PMX21 WorkoutBrianna L  bio21 Minutes    Check In   
6:30 PMBarreTwistSummer P  bio51 Minutes    Check In   

Friday May 31

TimeActivityNotesTrainerDuration 
5:30 AMX21 WorkoutDenise S  bio21 Minutes    Check In   
6:00 AMX21 WorkoutDenise S  bio21 Minutes    Check In   
5:00 PMBarreTwistBeginner Barre--Learn the basics, slower pace (Mix of pilates, yoga, barre, and cardio!) Jamie S  bio51 Minutes    Check In   

Saturday June 1

TimeActivityNotesTrainerDuration 
8:15 AMX21 WorkoutAmber P  bio21 Minutes    Check In   
11:00 AMBarreTwistMegan B  bio51 Minutes    Check In   

Sunday June 2

TimeActivityNotesTrainerDuration 
8:00 AMBarreTwistShea D  bio51 Minutes    Check In   

Monday June 3

TimeActivityNotesTrainerDuration 
5:30 AMX21 WorkoutSpring C  bio21 Minutes    Check In   
6:00 AMX21 WorkoutSpring C  bio21 Minutes    Check In   
4:00 PMBarreTwistDiana R  bio51 Minutes    Check In   
6:00 PMX21 WorkoutBrianna L  bio21 Minutes    Check In   

Tuesday June 4

TimeActivityNotesTrainerDuration 
5:30 AMX21 WorkoutArlene P  bio21 Minutes    Check In   
6:00 AMX21 WorkoutArlene P  bio21 Minutes    Check In   
9:45 AMBarreTwistYen D  bio51 Minutes    Check In   
5:00 PMBarreTwistShea D  bio51 Minutes    Check In   

Hot Feet Fitness Yoga is a 51 minute low intensity experience in a studio that is about 90 degrees with 35% - 40% humidity. HFF Yoga is not a religious experience unless, in your mind, you choose to make it one. HFF Yoga is an exercise of your mind, your body and your will. You will be stretched and challenged and you will surprise yourself with your results. Read more about Hot Feet Fitness Yoga.

Wednesday May 29

TimeActivityNotesTrainerDuration 
4:30 PMHatha26 Yoga. Lauren B  bio51 Minutes    Check In   
5:30 PMHatha26 Yoga. Stacy M  bio51 Minutes    Check In   
7:30 PMYin YogaSarah S  bio51 Minutes    Check In   

Thursday May 30

TimeActivityNotesTrainerDuration 
12:00 PMMommy and Me Yoga. Alli S  bio51 Minutes    Check In   
5:00 PMHatha Yoga. Lori R  bio51 Minutes    Check In   
7:30 PMPower Vinyasa Flow Yoga. Spring C  bio51 Minutes    Check In   

Friday May 31

TimeActivityNotesTrainerDuration 
9:45 AMHatha26 Yoga. Misha S  bio51 Minutes    Check In   
12:00 PMYogaTwistKristen O  bio51 Minutes    Check In   
6:00 PMHatha26 Yoga. Licia S  bio51 Minutes    Check In   
7:00 PMYin YogaLicia S  bio51 Minutes    Check In   

Saturday June 1

TimeActivityNotesTrainerDuration 
10:00 AMPower Vinyasa Flow Yoga. Amy S  bio51 Minutes    Check In   

Sunday June 2

TimeActivityNotesTrainerDuration 
10:30 AMPower Vinyasa Flow Yoga. Elise P  bio51 Minutes    Check In   
4:00 PMHatha26 Yoga. Lauren B  bio51 Minutes    Check In   
5:00 PMYin YogaLauren B  bio51 Minutes    Check In   

Monday June 3

TimeActivityNotesTrainerDuration 
9:45 AMPower Vinyasa Flow Yoga. Serena T  bio51 Minutes    Check In   
5:00 PMAll Levels YogaAmy S  bio51 Minutes    Check In   
6:30 PMHatha Yoga. Stephanie K  bio51 Minutes    Check In   
7:30 PMYin YogaStephanie K  bio51 Minutes    Check In   

Tuesday June 4

TimeActivityNotesTrainerDuration 
4:00 PMHatha26 Yoga. Lauren B  bio51 Minutes    Check In   
7:00 PMPower Vinyasa Flow Yoga. Spring C  bio51 Minutes    Check In   

Hot Feet Fitness Kids Yoga classes at Hot Feet provide a fun environment where children use games, songs and stories to explore yoga. Caregivers are asked to attend classes for all children. Class is non heated and typically runs 25-30 minutes per age group.

Hot Feet Fitness - Meditation

Hot Feet Fitness - Off Site Events

Tuesday June 4

TimeActivityNotesTrainerDuration 
5:00 PMSpecial EventOff-site. Live Healthy Program Health Coaching Training (Kick off Meeting Located at HomeTask INC. 611 SW 152nd; Please Pre-Register for 6 week self-study program) Questions? email getfit@hotfeetfitness.comTeanna G  bio51 Minutes    Check In   

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