Burien Schedule

  • Refine Schedule:

Saturday July 1

TimeActivityNotesTrainerDuration 
8:15 AMX21 WorkoutChristine H  bio21 Minutes    Check In   
8:15 AMSelf-Stretchself lead21 Minutes    Check In   
8:45 AMKörper-StretchChristine H  bio51 Minutes    Check In   
10:00 AMPower Vinyasa Flow Yoga. Sub InstructorEmily H  bio51 Minutes    Check In   
10:00 AMSelf-Stretchself lead51 Minutes    Check In   
11:00 AMBarreTwistSweat it out with this mix of barre, yoga, and cardio workout! (Sub instructor)Amber P  bio51 Minutes    Check In   

Sunday July 2

TimeActivityNotesTrainerDuration 
8:00 AMBarreTwistSweat it out with this mix of barre, yoga, and cardio workout! (Sub instructor)Amber P  bio51 Minutes    Check In   
9:00 AMKörper-StretchEmily H  bio51 Minutes    Check In   
10:00 AMX21 WorkoutPanna P  bio21 Minutes    Check In   
10:30 AMPower Vinyasa Flow Yoga. Carlee M  bio51 Minutes    Check In   
11:30 AMYoga BasicsFREE Yoga Basics (non heated, learn basic yoga poses, sun salutations, beginnger friendly)Carlee M  bio51 Minutes    Check In   

Monday July 3

TimeActivityNotesTrainerDuration 
5:30 AMX21 WorkoutBecky V  bio21 Minutes    Check In   
5:30 AMSelf-Stretchself lead21 Minutes    Check In   
6:00 AMX21 WorkoutBecky V  bio21 Minutes    Check In   
6:00 AMSelf-Stretchself lead21 Minutes    Check In   
9:45 AMYogaLacey B  bio51 Minutes    Check In   
9:45 AMSelf-Stretchself lead51 Minutes    Check In   

Wednesday July 5

TimeActivityNotesTrainerDuration 
5:30 AMX21 WorkoutMolly M  bio21 Minutes    Check In   
5:30 AMSelf-Stretchself lead21 Minutes    Check In   
6:00 AMX21 WorkoutMolly M  bio21 Minutes    Check In   
6:00 AMSelf-Stretchself lead21 Minutes    Check In   
9:45 AMYogaMegan F  bio51 Minutes    Check In   
9:45 AMSelf-Stretchself lead51 Minutes    Check In   
12:00 PMYogaMisha S  bio51 Minutes    Check In   
5:00 PMYogaLicia S  bio51 Minutes    Check In   
5:00 PMSelf-Stretchself lead51 Minutes    Check In   
6:00 PMX21 WorkoutPanna P  bio21 Minutes    Check In   
6:00 PMSelf-Stretchself lead21 Minutes    Check In   
6:30 PMBarreTwistDiana R  bio51 Minutes    Check In   
6:30 PMSelf-Stretchself lead51 Minutes    Check In   
7:30 PMYogaBecky V  bio51 Minutes    Check In   

Thursday July 6

TimeActivityNotesTrainerDuration 
5:30 AMX21 WorkoutMolly M  bio21 Minutes    Check In   
5:30 AMSelf-Stretchself lead21 Minutes    Check In   
6:00 AMX21 WorkoutMolly M  bio21 Minutes    Check In   
6:00 AMSelf-Stretchself lead21 Minutes    Check In   
9:45 AMYogaAmber P  bio51 Minutes    Check In   
5:00 PMYogaMegan F  bio51 Minutes    Check In   
5:00 PMSelf-Stretchself lead51 Minutes    Check In   
6:00 PMX21 WorkoutRosemarie S  bio21 Minutes    Check In   
6:00 PMSelf-Stretchself lead21 Minutes    Check In   
6:30 PMBarreTwistSub InstructorAmber P  bio51 Minutes    Check In   
7:30 PMYogaDiana R  bio51 Minutes    Check In   
7:30 PMSelf-Stretchself lead51 Minutes    Check In   

Friday July 7

TimeActivityNotesTrainerDuration 
5:30 AMX21 WorkoutDenise S  bio21 Minutes    Check In   
5:30 AMSelf-Stretchself lead21 Minutes    Check In   
6:00 AMX21 WorkoutDenise S  bio21 Minutes    Check In   
6:00 AMSelf-Stretchself lead21 Minutes    Check In   
9:45 AMAll Levels YogaSub instructor Megan F  bio51 Minutes    Check In   
9:45 AMSelf-Stretchself lead51 Minutes    Check In   
12:00 PMYogaMegan F  bio51 Minutes    Check In   
12:00 PMSelf-Stretchself lead51 Minutes    Check In   
5:00 PMBarreTwistRosemarie S  bio51 Minutes    Check In   
5:00 PMSelf-Stretchself lead51 Minutes    Check In   
6:15 PMYogaLicia S  bio51 Minutes    Check In   
6:15 PMSelf-Stretchself lead51 Minutes    Check In   

Hot Feet Fitness Körper Stretch is an enjoyable, low intensity, full body stretch in a studio that is about 90 degrees with 35% - 40% humidity. It is most closely characterized as a self-massage. If you are healing or just starting to venture into regular exercise then the HFF Stretch is a good starting point. Read more about Hot Feet Fitness Körper Stretch.

Saturday July 1

TimeActivityNotesTrainerDuration 
8:15 AMSelf-Stretchself lead21 Minutes    Check In   
8:45 AMKörper-StretchChristine H  bio51 Minutes    Check In   
10:00 AMSelf-Stretchself lead51 Minutes    Check In   

Sunday July 2

TimeActivityNotesTrainerDuration 
9:00 AMKörper-StretchEmily H  bio51 Minutes    Check In   

Monday July 3

TimeActivityNotesTrainerDuration 
5:30 AMSelf-Stretchself lead21 Minutes    Check In   
6:00 AMSelf-Stretchself lead21 Minutes    Check In   
9:45 AMSelf-Stretchself lead51 Minutes    Check In   

Wednesday July 5

TimeActivityNotesTrainerDuration 
5:30 AMSelf-Stretchself lead21 Minutes    Check In   
6:00 AMSelf-Stretchself lead21 Minutes    Check In   
9:45 AMSelf-Stretchself lead51 Minutes    Check In   
5:00 PMSelf-Stretchself lead51 Minutes    Check In   
6:00 PMSelf-Stretchself lead21 Minutes    Check In   
6:30 PMSelf-Stretchself lead51 Minutes    Check In   

Thursday July 6

TimeActivityNotesTrainerDuration 
5:30 AMSelf-Stretchself lead21 Minutes    Check In   
6:00 AMSelf-Stretchself lead21 Minutes    Check In   
5:00 PMSelf-Stretchself lead51 Minutes    Check In   
6:00 PMSelf-Stretchself lead21 Minutes    Check In   
7:30 PMSelf-Stretchself lead51 Minutes    Check In   

Friday July 7

TimeActivityNotesTrainerDuration 
5:30 AMSelf-Stretchself lead21 Minutes    Check In   
6:00 AMSelf-Stretchself lead21 Minutes    Check In   
9:45 AMSelf-Stretchself lead51 Minutes    Check In   
12:00 PMSelf-Stretchself lead51 Minutes    Check In   
5:00 PMSelf-Stretchself lead51 Minutes    Check In   
6:15 PMSelf-Stretchself lead51 Minutes    Check In   

Hot Feet Fitness X21 Workout is a high intensity 21 minute body weight work out in a studio that is about 90 degrees with 35% - 40% humidity. The heat is helpful in allowing the body to work deeper into each exercise safely, minimizing risk of injury by increasing elasticity of the muscles, ligaments and tendons, allowing greater flexibility with a lower risk of injury. Read more about Hot Feet Fitness X21 Workout.

Saturday July 1

TimeActivityNotesTrainerDuration 
8:15 AMX21 WorkoutChristine H  bio21 Minutes    Check In   
11:00 AMBarreTwistSweat it out with this mix of barre, yoga, and cardio workout! (Sub instructor)Amber P  bio51 Minutes    Check In   

Sunday July 2

TimeActivityNotesTrainerDuration 
8:00 AMBarreTwistSweat it out with this mix of barre, yoga, and cardio workout! (Sub instructor)Amber P  bio51 Minutes    Check In   
10:00 AMX21 WorkoutPanna P  bio21 Minutes    Check In   

Monday July 3

TimeActivityNotesTrainerDuration 
5:30 AMX21 WorkoutBecky V  bio21 Minutes    Check In   
6:00 AMX21 WorkoutBecky V  bio21 Minutes    Check In   

Wednesday July 5

TimeActivityNotesTrainerDuration 
5:30 AMX21 WorkoutMolly M  bio21 Minutes    Check In   
6:00 AMX21 WorkoutMolly M  bio21 Minutes    Check In   
6:00 PMX21 WorkoutPanna P  bio21 Minutes    Check In   
6:30 PMBarreTwistDiana R  bio51 Minutes    Check In   

Thursday July 6

TimeActivityNotesTrainerDuration 
5:30 AMX21 WorkoutMolly M  bio21 Minutes    Check In   
6:00 AMX21 WorkoutMolly M  bio21 Minutes    Check In   
6:00 PMX21 WorkoutRosemarie S  bio21 Minutes    Check In   
6:30 PMBarreTwistSub InstructorAmber P  bio51 Minutes    Check In   

Friday July 7

TimeActivityNotesTrainerDuration 
5:30 AMX21 WorkoutDenise S  bio21 Minutes    Check In   
6:00 AMX21 WorkoutDenise S  bio21 Minutes    Check In   
5:00 PMBarreTwistRosemarie S  bio51 Minutes    Check In   

Hot Feet Fitness Yoga is a 51 minute low intensity experience in a studio that is about 90 degrees with 35% - 40% humidity. HFF Yoga is not a religious experience unless, in your mind, you choose to make it one. HFF Yoga is an exercise of your mind, your body and your will. You will be stretched and challenged and you will surprise yourself with your results. Read more about Hot Feet Fitness Yoga.

Saturday July 1

TimeActivityNotesTrainerDuration 
10:00 AMPower Vinyasa Flow Yoga. Sub InstructorEmily H  bio51 Minutes    Check In   

Sunday July 2

TimeActivityNotesTrainerDuration 
10:30 AMPower Vinyasa Flow Yoga. Carlee M  bio51 Minutes    Check In   
11:30 AMYoga BasicsFREE Yoga Basics (non heated, learn basic yoga poses, sun salutations, beginnger friendly)Carlee M  bio51 Minutes    Check In   

Monday July 3

TimeActivityNotesTrainerDuration 
9:45 AMYogaLacey B  bio51 Minutes    Check In   

Wednesday July 5

TimeActivityNotesTrainerDuration 
9:45 AMYogaMegan F  bio51 Minutes    Check In   
12:00 PMYogaMisha S  bio51 Minutes    Check In   
5:00 PMYogaLicia S  bio51 Minutes    Check In   
7:30 PMYogaBecky V  bio51 Minutes    Check In   

Thursday July 6

TimeActivityNotesTrainerDuration 
9:45 AMYogaAmber P  bio51 Minutes    Check In   
5:00 PMYogaMegan F  bio51 Minutes    Check In   
7:30 PMYogaDiana R  bio51 Minutes    Check In   

Friday July 7

TimeActivityNotesTrainerDuration 
9:45 AMAll Levels YogaSub instructor Megan F  bio51 Minutes    Check In   
12:00 PMYogaMegan F  bio51 Minutes    Check In   
6:15 PMYogaLicia S  bio51 Minutes    Check In   

Hot Feet Fitness Kids Yoga classes at Hot Feet provide a fun environment where children use games, songs and stories to explore yoga. Caregivers are asked to attend classes for all children. Class is non heated and typically runs 25-30 minutes per age group.

Hot Feet Fitness - Support Groups

Hot Feet Fitness - Off Site Events


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