Burien Schedule

  • Refine Schedule:

Monday October 30

TimeActivityNotesTrainerDuration 
5:30 AMX21 WorkoutBecky V  bio21 Minutes    Check In   
5:30 AMSelf-Stretchself lead21 Minutes    Check In   
6:00 AMX21 WorkoutBecky V  bio21 Minutes    Check In   
6:00 AMSelf-Stretchself lead21 Minutes    Check In   
9:45 AMPower Vinyasa Flow Yoga. Lacey B  bio51 Minutes    Check In   
9:45 AMSelf-Stretchself lead51 Minutes    Check In   
5:00 PMAll Levels YogaCarrie J  bio51 Minutes    Check In   
5:00 PMSelf-Stretchself lead51 Minutes    Check In   
6:00 PMX21 WorkoutMolly M  bio21 Minutes    Check In   
6:00 PMSelf-Stretchself lead21 Minutes    Check In   
6:30 PMHatha Flow Yoga. Carrie J  bio51 Minutes    Check In   
6:30 PMSelf-Stretchself lead51 Minutes    Check In   
7:30 PMYin YogaCarrie J  bio51 Minutes    Check In   
7:30 PMSelf-Stretchself lead51 Minutes    Check In   

Tuesday October 31

TimeActivityNotesTrainerDuration 
5:30 AMX21 WorkoutAnnie C  bio21 Minutes    Check In   
5:30 AMSelf-Stretchself lead21 Minutes    Check In   
6:00 AMX21 WorkoutAnnie C  bio21 Minutes    Check In   
6:00 AMSelf-Stretchself lead21 Minutes    Check In   
4:00 PMHatha Flow Yoga. Megan F  bio51 Minutes    Check In   
4:00 PMSelf-Stretchself lead51 Minutes    Check In   
5:00 PMBarreTwistSweat it out with this mix of barre, yoga, and cardio workout!Carlee M  bio51 Minutes    Check In   
6:00 PMX21 WorkoutSub InstructorMolly M  bio21 Minutes    Check In   
6:00 PMSelf-Stretchself lead21 Minutes    Check In   
6:30 PMX21 WorkoutMolly M  bio21 Minutes    Check In   
6:30 PMSelf-Stretchself lead21 Minutes    Check In   
7:00 PMPower Vinyasa Flow Yoga. Carlee M  bio51 Minutes    Check In   
7:00 PMSelf-Stretchself lead51 Minutes    Check In   

Wednesday November 1

TimeActivityNotesTrainerDuration 
5:30 AMX21 WorkoutBenjamin F  bio21 Minutes    Check In   
5:30 AMSelf-Stretchself lead21 Minutes    Check In   
6:00 AMX21 WorkoutBenjamin F  bio21 Minutes    Check In   
6:00 AMSelf-Stretchself lead21 Minutes    Check In   
9:45 AMHatha Flow Yoga. Carrie J  bio51 Minutes    Check In   
9:45 AMSelf-Stretchself lead51 Minutes    Check In   
12:00 PMBarreTwistMegan B  bio51 Minutes    Check In   
5:00 PMPower Vinyasa Flow Yoga. Miguel B  bio51 Minutes    Check In   
5:00 PMSelf-Stretchself lead51 Minutes    Check In   
6:00 PMX21 WorkoutPanna P  bio21 Minutes    Check In   
6:00 PMSelf-Stretchself lead21 Minutes    Check In   
6:30 PMBarreTwistSweat it out with this mix of barre, yoga, and cardio workout!Sonrose F  bio51 Minutes    Check In   
6:30 PMSelf-Stretchself lead51 Minutes    Check In   
7:30 PMYin YogaMisha S  bio51 Minutes    Check In   

Thursday November 2

TimeActivityNotesTrainerDuration 
5:30 AMX21 WorkoutMolly M  bio21 Minutes    Check In   
5:30 AMSelf-Stretchself lead21 Minutes    Check In   
6:00 AMX21 WorkoutMolly M  bio21 Minutes    Check In   
6:00 AMSelf-Stretchself lead21 Minutes    Check In   
9:45 AMYoga ShredCarrie J  bio51 Minutes    Check In   
5:00 PMHatha Flow Yoga. Megan F  bio51 Minutes    Check In   
5:00 PMSelf-Stretchself lead51 Minutes    Check In   
6:00 PMX21 WorkoutSub InstructorMolly M  bio21 Minutes    Check In   
6:00 PMSelf-Stretchself lead21 Minutes    Check In   
6:30 PMBarreTwistSweat it out with this mix of barre, yoga, and cardio workout!Summer P  bio51 Minutes    Check In   
7:30 PMPower Vinyasa Flow Yoga. Megan F  bio51 Minutes    Check In   
7:30 PMSelf-Stretchself lead51 Minutes    Check In   

Friday November 3

TimeActivityNotesTrainerDuration 
5:30 AMX21 WorkoutBLUE FRIDAY! Wear your Seahawks gear!Denise S  bio21 Minutes    Check In   
5:30 AMSelf-Stretchself lead21 Minutes    Check In   
6:00 AMX21 WorkoutDenise S  bio21 Minutes    Check In   
6:00 AMSelf-Stretchself lead21 Minutes    Check In   
9:45 AMAll Levels YogaMisha S  bio51 Minutes    Check In   
9:45 AMSelf-Stretchself lead51 Minutes    Check In   
12:00 PMHatha Flow Yoga. Megan F  bio51 Minutes    Check In   
12:00 PMSelf-Stretchself lead51 Minutes    Check In   
5:00 PMBarreTwistBeginner Barre-Slower pace, break down poses (mix of barre, yoga, pilates, and cardio!)Lauren B  bio51 Minutes    Check In   
5:00 PMSelf-Stretchself lead51 Minutes    Check In   
6:15 PMHatha Flow Yoga. Licia S  bio51 Minutes    Check In   
6:15 PMSelf-Stretchself lead51 Minutes    Check In   
7:15 PMYin YogaLicia S  bio51 Minutes    Check In   

Saturday November 4

TimeActivityNotesTrainerDuration 
8:15 AMX21 WorkoutBenjamin F  bio21 Minutes    Check In   
8:15 AMSelf-Stretchself lead21 Minutes    Check In   
8:45 AMKörper-StretchCarrie J  bio51 Minutes    Check In   
10:00 AMPower Vinyasa Flow Yoga. sub instructorMadeline S  bio51 Minutes    Check In   
10:00 AMSelf-Stretchself lead51 Minutes    Check In   
11:00 AMBarreTwistSweat it out with this mix of barre, yoga, and cardio workout!Sonrose F  bio51 Minutes    Check In   

Sunday November 5

TimeActivityNotesTrainerDuration 
8:00 AMBarreTwistSweat it out with this mix of barre, yoga, and cardio workout!Sonrose F  bio51 Minutes    Check In   
9:00 AMKörper-StretchCarlee M  bio51 Minutes    Check In   
10:00 AMX21 WorkoutSonrose F  bio21 Minutes    Check In   
10:30 AMPower Vinyasa Flow Yoga. Carlee M  bio51 Minutes    Check In   
11:30 AMYoga BasicsFREE Yoga Basics (non heated, learn basic yoga poses, sun salutations, beginnger friendly)Carlee M  bio51 Minutes    Check In   
4:00 PMPower Vinyasa Flow Yoga. Sub InstructorBecky V  bio51 Minutes    Check In   
4:00 PMSelf-Stretchself lead51 Minutes    Check In   
5:00 PMYin YogaSub InstructorBecky V  bio51 Minutes    Check In   
5:00 PMSelf-Stretchself lead51 Minutes    Check In   

Hot Feet Fitness Körper Stretch is an enjoyable, low intensity, full body stretch in a studio that is about 90 degrees with 35% - 40% humidity. It is most closely characterized as a self-massage. If you are healing or just starting to venture into regular exercise then the HFF Stretch is a good starting point. Read more about Hot Feet Fitness Körper Stretch.

Monday October 30

TimeActivityNotesTrainerDuration 
5:30 AMSelf-Stretchself lead21 Minutes    Check In   
6:00 AMSelf-Stretchself lead21 Minutes    Check In   
9:45 AMSelf-Stretchself lead51 Minutes    Check In   
5:00 PMSelf-Stretchself lead51 Minutes    Check In   
6:00 PMSelf-Stretchself lead21 Minutes    Check In   
6:30 PMSelf-Stretchself lead51 Minutes    Check In   
7:30 PMSelf-Stretchself lead51 Minutes    Check In   

Tuesday October 31

TimeActivityNotesTrainerDuration 
5:30 AMSelf-Stretchself lead21 Minutes    Check In   
6:00 AMSelf-Stretchself lead21 Minutes    Check In   
4:00 PMSelf-Stretchself lead51 Minutes    Check In   
6:00 PMSelf-Stretchself lead21 Minutes    Check In   
6:30 PMSelf-Stretchself lead21 Minutes    Check In   
7:00 PMSelf-Stretchself lead51 Minutes    Check In   

Wednesday November 1

TimeActivityNotesTrainerDuration 
5:30 AMSelf-Stretchself lead21 Minutes    Check In   
6:00 AMSelf-Stretchself lead21 Minutes    Check In   
9:45 AMSelf-Stretchself lead51 Minutes    Check In   
5:00 PMSelf-Stretchself lead51 Minutes    Check In   
6:00 PMSelf-Stretchself lead21 Minutes    Check In   
6:30 PMSelf-Stretchself lead51 Minutes    Check In   

Thursday November 2

TimeActivityNotesTrainerDuration 
5:30 AMSelf-Stretchself lead21 Minutes    Check In   
6:00 AMSelf-Stretchself lead21 Minutes    Check In   
5:00 PMSelf-Stretchself lead51 Minutes    Check In   
6:00 PMSelf-Stretchself lead21 Minutes    Check In   
7:30 PMSelf-Stretchself lead51 Minutes    Check In   

Friday November 3

TimeActivityNotesTrainerDuration 
5:30 AMSelf-Stretchself lead21 Minutes    Check In   
6:00 AMSelf-Stretchself lead21 Minutes    Check In   
9:45 AMSelf-Stretchself lead51 Minutes    Check In   
12:00 PMSelf-Stretchself lead51 Minutes    Check In   
5:00 PMSelf-Stretchself lead51 Minutes    Check In   
6:15 PMSelf-Stretchself lead51 Minutes    Check In   

Saturday November 4

TimeActivityNotesTrainerDuration 
8:15 AMSelf-Stretchself lead21 Minutes    Check In   
8:45 AMKörper-StretchCarrie J  bio51 Minutes    Check In   
10:00 AMSelf-Stretchself lead51 Minutes    Check In   

Sunday November 5

TimeActivityNotesTrainerDuration 
9:00 AMKörper-StretchCarlee M  bio51 Minutes    Check In   
4:00 PMSelf-Stretchself lead51 Minutes    Check In   
5:00 PMSelf-Stretchself lead51 Minutes    Check In   

Hot Feet Fitness X21 Workout is a high intensity 21 minute body weight work out in a studio that is about 90 degrees with 35% - 40% humidity. The heat is helpful in allowing the body to work deeper into each exercise safely, minimizing risk of injury by increasing elasticity of the muscles, ligaments and tendons, allowing greater flexibility with a lower risk of injury. Read more about Hot Feet Fitness X21 Workout.

Monday October 30

TimeActivityNotesTrainerDuration 
5:30 AMX21 WorkoutBecky V  bio21 Minutes    Check In   
6:00 AMX21 WorkoutBecky V  bio21 Minutes    Check In   
6:00 PMX21 WorkoutMolly M  bio21 Minutes    Check In   

Tuesday October 31

TimeActivityNotesTrainerDuration 
5:30 AMX21 WorkoutAnnie C  bio21 Minutes    Check In   
6:00 AMX21 WorkoutAnnie C  bio21 Minutes    Check In   
5:00 PMBarreTwistSweat it out with this mix of barre, yoga, and cardio workout!Carlee M  bio51 Minutes    Check In   
6:00 PMX21 WorkoutSub InstructorMolly M  bio21 Minutes    Check In   
6:30 PMX21 WorkoutMolly M  bio21 Minutes    Check In   

Wednesday November 1

TimeActivityNotesTrainerDuration 
5:30 AMX21 WorkoutBenjamin F  bio21 Minutes    Check In   
6:00 AMX21 WorkoutBenjamin F  bio21 Minutes    Check In   
12:00 PMBarreTwistMegan B  bio51 Minutes    Check In   
6:00 PMX21 WorkoutPanna P  bio21 Minutes    Check In   
6:30 PMBarreTwistSweat it out with this mix of barre, yoga, and cardio workout!Sonrose F  bio51 Minutes    Check In   

Thursday November 2

TimeActivityNotesTrainerDuration 
5:30 AMX21 WorkoutMolly M  bio21 Minutes    Check In   
6:00 AMX21 WorkoutMolly M  bio21 Minutes    Check In   
6:00 PMX21 WorkoutSub InstructorMolly M  bio21 Minutes    Check In   
6:30 PMBarreTwistSweat it out with this mix of barre, yoga, and cardio workout!Summer P  bio51 Minutes    Check In   

Friday November 3

TimeActivityNotesTrainerDuration 
5:30 AMX21 WorkoutBLUE FRIDAY! Wear your Seahawks gear!Denise S  bio21 Minutes    Check In   
6:00 AMX21 WorkoutDenise S  bio21 Minutes    Check In   
5:00 PMBarreTwistBeginner Barre-Slower pace, break down poses (mix of barre, yoga, pilates, and cardio!)Lauren B  bio51 Minutes    Check In   

Saturday November 4

TimeActivityNotesTrainerDuration 
8:15 AMX21 WorkoutBenjamin F  bio21 Minutes    Check In   
11:00 AMBarreTwistSweat it out with this mix of barre, yoga, and cardio workout!Sonrose F  bio51 Minutes    Check In   

Sunday November 5

TimeActivityNotesTrainerDuration 
8:00 AMBarreTwistSweat it out with this mix of barre, yoga, and cardio workout!Sonrose F  bio51 Minutes    Check In   
10:00 AMX21 WorkoutSonrose F  bio21 Minutes    Check In   

Hot Feet Fitness Yoga is a 51 minute low intensity experience in a studio that is about 90 degrees with 35% - 40% humidity. HFF Yoga is not a religious experience unless, in your mind, you choose to make it one. HFF Yoga is an exercise of your mind, your body and your will. You will be stretched and challenged and you will surprise yourself with your results. Read more about Hot Feet Fitness Yoga.

Monday October 30

TimeActivityNotesTrainerDuration 
9:45 AMPower Vinyasa Flow Yoga. Lacey B  bio51 Minutes    Check In   
5:00 PMAll Levels YogaCarrie J  bio51 Minutes    Check In   
6:30 PMHatha Flow Yoga. Carrie J  bio51 Minutes    Check In   
7:30 PMYin YogaCarrie J  bio51 Minutes    Check In   

Tuesday October 31

TimeActivityNotesTrainerDuration 
4:00 PMHatha Flow Yoga. Megan F  bio51 Minutes    Check In   
7:00 PMPower Vinyasa Flow Yoga. Carlee M  bio51 Minutes    Check In   

Wednesday November 1

TimeActivityNotesTrainerDuration 
9:45 AMHatha Flow Yoga. Carrie J  bio51 Minutes    Check In   
5:00 PMPower Vinyasa Flow Yoga. Miguel B  bio51 Minutes    Check In   
7:30 PMYin YogaMisha S  bio51 Minutes    Check In   

Thursday November 2

TimeActivityNotesTrainerDuration 
9:45 AMYoga ShredCarrie J  bio51 Minutes    Check In   
5:00 PMHatha Flow Yoga. Megan F  bio51 Minutes    Check In   
7:30 PMPower Vinyasa Flow Yoga. Megan F  bio51 Minutes    Check In   

Friday November 3

TimeActivityNotesTrainerDuration 
9:45 AMAll Levels YogaMisha S  bio51 Minutes    Check In   
12:00 PMHatha Flow Yoga. Megan F  bio51 Minutes    Check In   
6:15 PMHatha Flow Yoga. Licia S  bio51 Minutes    Check In   
7:15 PMYin YogaLicia S  bio51 Minutes    Check In   

Saturday November 4

TimeActivityNotesTrainerDuration 
10:00 AMPower Vinyasa Flow Yoga. sub instructorMadeline S  bio51 Minutes    Check In   

Sunday November 5

TimeActivityNotesTrainerDuration 
10:30 AMPower Vinyasa Flow Yoga. Carlee M  bio51 Minutes    Check In   
11:30 AMYoga BasicsFREE Yoga Basics (non heated, learn basic yoga poses, sun salutations, beginnger friendly)Carlee M  bio51 Minutes    Check In   
4:00 PMPower Vinyasa Flow Yoga. Sub InstructorBecky V  bio51 Minutes    Check In   
5:00 PMYin YogaSub InstructorBecky V  bio51 Minutes    Check In   

Hot Feet Fitness Kids Yoga classes at Hot Feet provide a fun environment where children use games, songs and stories to explore yoga. Caregivers are asked to attend classes for all children. Class is non heated and typically runs 25-30 minutes per age group.

Hot Feet Fitness - Support Groups

Hot Feet Fitness - Off Site Events


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