Burien Schedule

  • Refine Schedule:

Friday June 1

TimeActivityNotesTrainerDuration 
5:30 AMX21 WorkoutDenise S  bio21 Minutes    Check In   
5:30 AMSelf-Stretchself lead21 Minutes    Check In   
6:00 AMX21 WorkoutDenise S  bio21 Minutes    Check In   
6:00 AMSelf-Stretchself lead21 Minutes    Check In   
9:45 AMHatha Flow Yoga. Misha S  bio51 Minutes    Check In   
9:45 AMSelf-Stretchself lead51 Minutes    Check In   
12:00 PMPower Vinyasa Flow Yoga. Serena T  bio51 Minutes    Check In   
12:00 PMSelf-Stretchself lead51 Minutes    Check In   
5:00 PMBarreTwistLauren B  bio51 Minutes    Check In   
5:00 PMSelf-Stretchself lead51 Minutes    Check In   
6:15 PMHatha Flow Yoga. Licia S  bio51 Minutes    Check In   
6:15 PMSelf-Stretchself lead51 Minutes    Check In   
7:15 PMYin YogaLicia S  bio51 Minutes    Check In   

Saturday June 2

TimeActivityNotesTrainerDuration 
8:15 AMX21 WorkoutAmber P  bio21 Minutes    Check In   
8:15 AMSelf-Stretchself lead21 Minutes    Check In   
8:45 AMKörper-StretchAmber P  bio51 Minutes    Check In   
10:00 AMPower Vinyasa Flow Yoga. Amy S  bio51 Minutes    Check In   
10:00 AMSelf-Stretchself lead51 Minutes    Check In   
11:00 AMBarreTwistDiana R  bio51 Minutes    Check In   

Sunday June 3

TimeActivityNotesTrainerDuration 
8:00 AMBarreTwistShea D  bio51 Minutes    Check In   
9:00 AMKörper-StretchShea D  bio51 Minutes    Check In   
10:30 AMPower Vinyasa Flow Yoga. Misha S  bio51 Minutes    Check In   
11:30 AMYoga BasicsCarrie J  bio51 Minutes    Check In   
11:30 AMYoga BasicsFREE Yoga Basics (learn about yoga, basic poses, non heated)Carrie J  bio51 Minutes    Check In   
11:30 AMYoga BasicsFREE Yoga Basics (learn about yoga, basic poses, non heated)Carrie J  bio51 Minutes    Check In   
12:30 PMKids YogaCome play with Kids Yoga! 12:30-1pm for 4-6yr olds, 1-1:30pm for 7-10yr olds (first clsss is free!)Lauren B  bio21 Minutes    Check In   
1:00 PMKids YogaCome play with Kids Yoga! 12:30-1pm for 4-6yr olds, 1-1:30pm for 7-10yr olds (first clsss is free!)Lauren B  bio21 Minutes    Check In   
4:00 PMPower Vinyasa Flow Yoga. Carrie J  bio51 Minutes    Check In   
4:00 PMSelf-Stretchself lead51 Minutes    Check In   
5:00 PMYin YogaCarrie J  bio51 Minutes    Check In   
5:00 PMSelf-Stretchself lead51 Minutes    Check In   

Monday June 4

TimeActivityNotesTrainerDuration 
5:30 AMX21 WorkoutNaomi B  bio21 Minutes    Check In   
5:30 AMSelf-Stretchself lead21 Minutes    Check In   
6:00 AMX21 WorkoutNaomi B  bio21 Minutes    Check In   
6:00 AMSelf-Stretchself lead21 Minutes    Check In   
9:45 AMPower Vinyasa Flow Yoga. Serena T  bio51 Minutes    Check In   
9:45 AMSelf-Stretchself lead51 Minutes    Check In   
4:00 PMBarreTwistMegan B  bio51 Minutes    Check In   
5:00 PMAll Levels YogaCarrie J  bio51 Minutes    Check In   
5:00 PMSelf-Stretchself lead51 Minutes    Check In   
6:00 PMX21 WorkoutTeanna G  bio21 Minutes    Check In   
6:00 PMSelf-Stretchself lead21 Minutes    Check In   
6:30 PMHatha Flow Yoga. Carrie J  bio51 Minutes    Check In   
6:30 PMSelf-Stretchself lead51 Minutes    Check In   
7:30 PMYin YogaCarrie J  bio51 Minutes    Check In   
7:30 PMSelf-Stretchself lead51 Minutes    Check In   

Tuesday June 5

TimeActivityNotesTrainerDuration 
5:30 AMX21 WorkoutAnnie C  bio21 Minutes    Check In   
5:30 AMSelf-Stretchself lead21 Minutes    Check In   
6:00 AMX21 WorkoutAnnie C  bio21 Minutes    Check In   
6:00 AMSelf-Stretchself lead21 Minutes    Check In   
4:00 PMHatha Flow Yoga. Carrie J  bio51 Minutes    Check In   
4:00 PMSelf-Stretchself lead51 Minutes    Check In   
5:00 PMBarreTwistShea D  bio51 Minutes    Check In   
6:00 PMX21 WorkoutTeanna G  bio21 Minutes    Check In   
6:00 PMSelf-Stretchself lead21 Minutes    Check In   
6:30 PMX21 WorkoutTeanna G  bio21 Minutes    Check In   
6:30 PMSelf-Stretchself lead21 Minutes    Check In   
7:00 PMPower Vinyasa Flow Yoga. Diana R  bio51 Minutes    Check In   
7:00 PMSelf-Stretchself lead51 Minutes    Check In   

Wednesday June 6

TimeActivityNotesTrainerDuration 
5:30 AMX21 WorkoutTeanna G  bio21 Minutes    Check In   
5:30 AMSelf-Stretchself lead21 Minutes    Check In   
6:00 AMX21 WorkoutTeanna G  bio21 Minutes    Check In   
6:00 AMSelf-Stretchself lead21 Minutes    Check In   
9:45 AMSelf-Stretchself lead51 Minutes    Check In   
5:00 PMPower Vinyasa Flow Yoga. Miguel B  bio51 Minutes    Check In   
5:00 PMSelf-Stretchself lead51 Minutes    Check In   
6:00 PMSelf-Stretchself lead21 Minutes    Check In   
6:30 PMBarreTwistTeanna G  bio51 Minutes    Check In   
6:30 PMSelf-Stretchself lead51 Minutes    Check In   
7:30 PMYin YogaMisha S  bio51 Minutes    Check In   

Thursday June 7

TimeActivityNotesTrainerDuration 
5:30 AMX21 WorkoutNaomi B  bio21 Minutes    Check In   
5:30 AMSelf-Stretchself lead21 Minutes    Check In   
6:00 AMX21 WorkoutNaomi B  bio21 Minutes    Check In   
6:00 AMSelf-Stretchself lead21 Minutes    Check In   
9:45 AMKörper-StretchLow impact total body stretching with a Pilates fusion! Spring C  bio51 Minutes    Check In   
5:00 PMHatha Flow Yoga. Megan F  bio51 Minutes    Check In   
5:00 PMSelf-Stretchself lead51 Minutes    Check In   
6:00 PMSelf-Stretchself lead21 Minutes    Check In   
6:30 PMBarreTwistShea D  bio51 Minutes    Check In   
7:30 PMPower Vinyasa Flow Yoga. Megan F  bio51 Minutes    Check In   
7:30 PMSelf-Stretchself lead51 Minutes    Check In   

Hot Feet Fitness Körper Stretch is an enjoyable, low intensity, full body stretch in a studio that is about 90 degrees with 35% - 40% humidity. It is most closely characterized as a self-massage. If you are healing or just starting to venture into regular exercise then the HFF Stretch is a good starting point. Read more about Hot Feet Fitness Körper Stretch.

Friday June 1

TimeActivityNotesTrainerDuration 
5:30 AMSelf-Stretchself lead21 Minutes    Check In   
6:00 AMSelf-Stretchself lead21 Minutes    Check In   
9:45 AMSelf-Stretchself lead51 Minutes    Check In   
12:00 PMSelf-Stretchself lead51 Minutes    Check In   
5:00 PMSelf-Stretchself lead51 Minutes    Check In   
6:15 PMSelf-Stretchself lead51 Minutes    Check In   

Saturday June 2

TimeActivityNotesTrainerDuration 
8:15 AMSelf-Stretchself lead21 Minutes    Check In   
8:45 AMKörper-StretchAmber P  bio51 Minutes    Check In   
10:00 AMSelf-Stretchself lead51 Minutes    Check In   

Sunday June 3

TimeActivityNotesTrainerDuration 
9:00 AMKörper-StretchShea D  bio51 Minutes    Check In   
4:00 PMSelf-Stretchself lead51 Minutes    Check In   
5:00 PMSelf-Stretchself lead51 Minutes    Check In   

Monday June 4

TimeActivityNotesTrainerDuration 
5:30 AMSelf-Stretchself lead21 Minutes    Check In   
6:00 AMSelf-Stretchself lead21 Minutes    Check In   
9:45 AMSelf-Stretchself lead51 Minutes    Check In   
5:00 PMSelf-Stretchself lead51 Minutes    Check In   
6:00 PMSelf-Stretchself lead21 Minutes    Check In   
6:30 PMSelf-Stretchself lead51 Minutes    Check In   
7:30 PMSelf-Stretchself lead51 Minutes    Check In   

Tuesday June 5

TimeActivityNotesTrainerDuration 
5:30 AMSelf-Stretchself lead21 Minutes    Check In   
6:00 AMSelf-Stretchself lead21 Minutes    Check In   
4:00 PMSelf-Stretchself lead51 Minutes    Check In   
6:00 PMSelf-Stretchself lead21 Minutes    Check In   
6:30 PMSelf-Stretchself lead21 Minutes    Check In   
7:00 PMSelf-Stretchself lead51 Minutes    Check In   

Wednesday June 6

TimeActivityNotesTrainerDuration 
5:30 AMSelf-Stretchself lead21 Minutes    Check In   
6:00 AMSelf-Stretchself lead21 Minutes    Check In   
9:45 AMSelf-Stretchself lead51 Minutes    Check In   
5:00 PMSelf-Stretchself lead51 Minutes    Check In   
6:00 PMSelf-Stretchself lead21 Minutes    Check In   
6:30 PMSelf-Stretchself lead51 Minutes    Check In   

Thursday June 7

TimeActivityNotesTrainerDuration 
5:30 AMSelf-Stretchself lead21 Minutes    Check In   
6:00 AMSelf-Stretchself lead21 Minutes    Check In   
9:45 AMKörper-StretchLow impact total body stretching with a Pilates fusion! Spring C  bio51 Minutes    Check In   
5:00 PMSelf-Stretchself lead51 Minutes    Check In   
6:00 PMSelf-Stretchself lead21 Minutes    Check In   
7:30 PMSelf-Stretchself lead51 Minutes    Check In   

Hot Feet Fitness X21 Workout is a high intensity 21 minute body weight work out in a studio that is about 90 degrees with 35% - 40% humidity. The heat is helpful in allowing the body to work deeper into each exercise safely, minimizing risk of injury by increasing elasticity of the muscles, ligaments and tendons, allowing greater flexibility with a lower risk of injury. Read more about Hot Feet Fitness X21 Workout.

Friday June 1

TimeActivityNotesTrainerDuration 
5:30 AMX21 WorkoutDenise S  bio21 Minutes    Check In   
6:00 AMX21 WorkoutDenise S  bio21 Minutes    Check In   
5:00 PMBarreTwistLauren B  bio51 Minutes    Check In   

Saturday June 2

TimeActivityNotesTrainerDuration 
8:15 AMX21 WorkoutAmber P  bio21 Minutes    Check In   
11:00 AMBarreTwistDiana R  bio51 Minutes    Check In   

Sunday June 3

TimeActivityNotesTrainerDuration 
8:00 AMBarreTwistShea D  bio51 Minutes    Check In   

Monday June 4

TimeActivityNotesTrainerDuration 
5:30 AMX21 WorkoutNaomi B  bio21 Minutes    Check In   
6:00 AMX21 WorkoutNaomi B  bio21 Minutes    Check In   
4:00 PMBarreTwistMegan B  bio51 Minutes    Check In   
6:00 PMX21 WorkoutTeanna G  bio21 Minutes    Check In   

Tuesday June 5

TimeActivityNotesTrainerDuration 
5:30 AMX21 WorkoutAnnie C  bio21 Minutes    Check In   
6:00 AMX21 WorkoutAnnie C  bio21 Minutes    Check In   
5:00 PMBarreTwistShea D  bio51 Minutes    Check In   
6:00 PMX21 WorkoutTeanna G  bio21 Minutes    Check In   
6:30 PMX21 WorkoutTeanna G  bio21 Minutes    Check In   

Wednesday June 6

TimeActivityNotesTrainerDuration 
5:30 AMX21 WorkoutTeanna G  bio21 Minutes    Check In   
6:00 AMX21 WorkoutTeanna G  bio21 Minutes    Check In   
6:30 PMBarreTwistTeanna G  bio51 Minutes    Check In   

Thursday June 7

TimeActivityNotesTrainerDuration 
5:30 AMX21 WorkoutNaomi B  bio21 Minutes    Check In   
6:00 AMX21 WorkoutNaomi B  bio21 Minutes    Check In   
6:30 PMBarreTwistShea D  bio51 Minutes    Check In   

Hot Feet Fitness Yoga is a 51 minute low intensity experience in a studio that is about 90 degrees with 35% - 40% humidity. HFF Yoga is not a religious experience unless, in your mind, you choose to make it one. HFF Yoga is an exercise of your mind, your body and your will. You will be stretched and challenged and you will surprise yourself with your results. Read more about Hot Feet Fitness Yoga.

Friday June 1

TimeActivityNotesTrainerDuration 
9:45 AMHatha Flow Yoga. Misha S  bio51 Minutes    Check In   
12:00 PMPower Vinyasa Flow Yoga. Serena T  bio51 Minutes    Check In   
6:15 PMHatha Flow Yoga. Licia S  bio51 Minutes    Check In   
7:15 PMYin YogaLicia S  bio51 Minutes    Check In   

Saturday June 2

TimeActivityNotesTrainerDuration 
10:00 AMPower Vinyasa Flow Yoga. Amy S  bio51 Minutes    Check In   

Sunday June 3

TimeActivityNotesTrainerDuration 
10:30 AMPower Vinyasa Flow Yoga. Misha S  bio51 Minutes    Check In   
11:30 AMYoga BasicsCarrie J  bio51 Minutes    Check In   
11:30 AMYoga BasicsFREE Yoga Basics (learn about yoga, basic poses, non heated)Carrie J  bio51 Minutes    Check In   
11:30 AMYoga BasicsFREE Yoga Basics (learn about yoga, basic poses, non heated)Carrie J  bio51 Minutes    Check In   
12:30 PMKids YogaCome play with Kids Yoga! 12:30-1pm for 4-6yr olds, 1-1:30pm for 7-10yr olds (first clsss is free!)Lauren B  bio21 Minutes    Check In   
1:00 PMKids YogaCome play with Kids Yoga! 12:30-1pm for 4-6yr olds, 1-1:30pm for 7-10yr olds (first clsss is free!)Lauren B  bio21 Minutes    Check In   
4:00 PMPower Vinyasa Flow Yoga. Carrie J  bio51 Minutes    Check In   
5:00 PMYin YogaCarrie J  bio51 Minutes    Check In   

Monday June 4

TimeActivityNotesTrainerDuration 
9:45 AMPower Vinyasa Flow Yoga. Serena T  bio51 Minutes    Check In   
5:00 PMAll Levels YogaCarrie J  bio51 Minutes    Check In   
6:30 PMHatha Flow Yoga. Carrie J  bio51 Minutes    Check In   
7:30 PMYin YogaCarrie J  bio51 Minutes    Check In   

Tuesday June 5

TimeActivityNotesTrainerDuration 
4:00 PMHatha Flow Yoga. Carrie J  bio51 Minutes    Check In   
7:00 PMPower Vinyasa Flow Yoga. Diana R  bio51 Minutes    Check In   

Wednesday June 6

TimeActivityNotesTrainerDuration 
5:00 PMPower Vinyasa Flow Yoga. Miguel B  bio51 Minutes    Check In   
7:30 PMYin YogaMisha S  bio51 Minutes    Check In   

Thursday June 7

TimeActivityNotesTrainerDuration 
5:00 PMHatha Flow Yoga. Megan F  bio51 Minutes    Check In   
7:30 PMPower Vinyasa Flow Yoga. Megan F  bio51 Minutes    Check In   

Hot Feet Fitness Kids Yoga classes at Hot Feet provide a fun environment where children use games, songs and stories to explore yoga. Caregivers are asked to attend classes for all children. Class is non heated and typically runs 25-30 minutes per age group.

Sunday June 3

TimeActivityNotesTrainerDuration 
12:30 PMKids YogaCome play with Kids Yoga! 12:30-1pm for 4-6yr olds, 1-1:30pm for 7-10yr olds (first clsss is free!)Lauren B  bio21 Minutes    Check In   
1:00 PMKids YogaCome play with Kids Yoga! 12:30-1pm for 4-6yr olds, 1-1:30pm for 7-10yr olds (first clsss is free!)Lauren B  bio21 Minutes    Check In   

Hot Feet Fitness - Support Groups

Hot Feet Fitness - Off Site Events


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Hot Feet Fitness,
Support Center,
611 SW 152nd St.,
Seattle, WA 98166

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