Burien Schedule

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Friday September 27

TimeActivityNotesTrainerDuration 
5:30 AMX21 WorkoutDenise  bio21 Minutes    Check In   
5:30 AMSelf-Stretchself lead21 Minutes    Check In   
6:00 AMX21 WorkoutDenise  bio21 Minutes    Check In   
6:00 AMSelf-Stretchself lead21 Minutes    Check In   
9:45 AMHatha Yoga. Kristen  bio51 Minutes    Check In   
9:45 AMSelf-Stretchself lead51 Minutes    Check In   
12:00 PMYogaTwistKristen  bio51 Minutes    Check In   
5:00 PMBarreTwistBeginner BarreTwist! Come enjoy a beginner friendly barre class to get comfortable at the barre!!Mellow  bio51 Minutes    Check In   
5:00 PMSelf-Stretchself lead51 Minutes    Check In   
6:00 PMHatha26 Yoga. Licia  bio51 Minutes    Check In   
6:00 PMSelf-Stretchself lead51 Minutes    Check In   
7:00 PMYin YogaLicia  bio51 Minutes    Check In   
8:00 PMMedX MeditationLicia  bio21 Minutes    Check In   

Saturday September 28

TimeActivityNotesTrainerDuration 
8:15 AMX21 WorkoutAmber  bio21 Minutes    Check In   
8:15 AMSelf-Stretchself lead21 Minutes    Check In   
8:45 AMKörper-StretchAmber  bio51 Minutes    Check In   
10:00 AMPower Vinyasa Flow Yoga. Amy  bio51 Minutes    Check In   
10:00 AMSelf-Stretchself lead51 Minutes    Check In   
11:00 AMBarreTwistMegan  bio51 Minutes    Check In   
12:00 PMKids YogaKids Yoga! 12-12:30pm for 4-6yr olds & 12:30-1pm for 7-10yr olds (first class is FREE! Drop in $10)Kristen  bio21 Minutes    Check In   
12:30 PMKids YogaKids Yoga! 12-12:30pm for 4-6yr olds & 12:30-1pm for 7-10yr olds (first class is FREE! Drop in $10)Kristen  bio21 Minutes    Check In   

Sunday September 29

TimeActivityNotesTrainerDuration 
8:00 AMBarreTwistShea  bio51 Minutes    Check In   
9:00 AMKörper-StretchShea  bio51 Minutes    Check In   
10:30 AMPower Vinyasa Flow Yoga. Spring  bio51 Minutes    Check In   
12:30 PMPower Yoga FusionAmber  bio51 Minutes    Check In   
4:00 PMHatha Yoga. Sarah  bio51 Minutes    Check In   
4:00 PMSelf-Stretchself lead51 Minutes    Check In   
5:00 PMYin YogaAudrey  bio51 Minutes    Check In   
5:00 PMSelf-Stretchself lead51 Minutes    Check In   
6:00 PMMedX MeditationAudrey  bio21 Minutes    Check In   

Monday September 30

TimeActivityNotesTrainerDuration 
5:30 AMX21 WorkoutMelissa  bio21 Minutes    Check In   
5:30 AMSelf-Stretchself lead21 Minutes    Check In   
6:00 AMX21 WorkoutMelissa  bio21 Minutes    Check In   
6:00 AMSelf-Stretchself lead21 Minutes    Check In   
9:45 AMPower Vinyasa Flow Yoga. Serena  bio51 Minutes    Check In   
9:45 AMSelf-Stretchself lead51 Minutes    Check In   
4:00 PMBarreTwistDiana  bio51 Minutes    Check In   
5:00 PMAll Levels YogaSpring  bio51 Minutes    Check In   
5:00 PMSelf-Stretchself lead51 Minutes    Check In   
6:00 PMX21 WorkoutSpring  bio21 Minutes    Check In   
6:00 PMSelf-Stretchself lead21 Minutes    Check In   
6:30 PMHatha Yoga. Amy  bio51 Minutes    Check In   
6:30 PMSelf-Stretchself lead51 Minutes    Check In   
7:30 PMYin YogaSarah  bio51 Minutes    Check In   
7:30 PMSelf-Stretchself lead51 Minutes    Check In   

Tuesday October 1

TimeActivityNotesTrainerDuration 
5:30 AMX21 WorkoutSpring  bio21 Minutes    Check In   
5:30 AMSelf-Stretchself lead21 Minutes    Check In   
6:00 AMX21 WorkoutSpring  bio21 Minutes    Check In   
6:00 AMSelf-Stretchself lead21 Minutes    Check In   
9:45 AMBarreTwistSummer  bio51 Minutes    Check In   
12:00 PMHatha Yoga. Sarah  bio51 Minutes    Check In   
1:00 PMMedX MeditationSarah  bio21 Minutes    Check In   
4:00 PMHatha Yoga. Lauren  bio51 Minutes    Check In   
4:00 PMSelf-Stretchself lead51 Minutes    Check In   
5:00 PMBarreTwistArlene   bio51 Minutes    Check In   
6:00 PMSpecial EventBUTI Yoga Inspired yoga class that incorporates tribal dance, core work, power yoga, and more!Kate  bio51 Minutes    Check In   
7:00 PMPower Vinyasa Flow Yoga. Spring  bio51 Minutes    Check In   
7:00 PMSelf-Stretchself lead51 Minutes    Check In   

Wednesday October 2

TimeActivityNotesTrainerDuration 
5:30 AMX21 WorkoutMolly  bio21 Minutes    Check In   
5:30 AMSelf-Stretchself lead21 Minutes    Check In   
6:00 AMX21 WorkoutMolly  bio21 Minutes    Check In   
6:00 AMSelf-Stretchself lead21 Minutes    Check In   
9:45 AMBarreTwistMolly  bio51 Minutes    Check In   
5:00 PMSelf-Stretchself lead51 Minutes    Check In   
5:30 PMHatha26 Yoga. Stacy  bio51 Minutes    Check In   
6:00 PMSelf-Stretchself lead21 Minutes    Check In   
6:30 PMBarreTwistTeanna  bio51 Minutes    Check In   
6:30 PMSelf-Stretchself lead51 Minutes    Check In   
7:30 PMYin YogaSarah  bio51 Minutes    Check In   

Thursday October 3

TimeActivityNotesTrainerDuration 
5:30 AMX21 WorkoutMolly  bio21 Minutes    Check In   
5:30 AMSelf-Stretchself lead21 Minutes    Check In   
6:00 AMX21 WorkoutMolly  bio21 Minutes    Check In   
6:00 AMSelf-Stretchself lead21 Minutes    Check In   
9:45 AMKörper-StretchShea  bio51 Minutes    Check In   
12:00 PMMommy and Me Yoga. Alli  bio51 Minutes    Check In   
4:30 PMX+StretchMelissa  bio51 Minutes    Check In   
6:30 PMBarreTwistSummer  bio51 Minutes    Check In   
7:30 PMPower Vinyasa Flow Yoga. Spring  bio51 Minutes    Check In   
7:30 PMSelf-Stretchself lead51 Minutes    Check In   

Hot Feet Fitness Körper Stretch is an enjoyable, low intensity, full body stretch in a studio that is about 90 degrees with 35% - 40% humidity. It is most closely characterized as a self-massage. If you are healing or just starting to venture into regular exercise then the HFF Stretch is a good starting point. Read more about Hot Feet Fitness Körper Stretch.

Friday September 27

TimeActivityNotesTrainerDuration 
5:30 AMSelf-Stretchself lead21 Minutes    Check In   
6:00 AMSelf-Stretchself lead21 Minutes    Check In   
9:45 AMSelf-Stretchself lead51 Minutes    Check In   
5:00 PMSelf-Stretchself lead51 Minutes    Check In   
6:00 PMSelf-Stretchself lead51 Minutes    Check In   

Saturday September 28

TimeActivityNotesTrainerDuration 
8:15 AMSelf-Stretchself lead21 Minutes    Check In   
8:45 AMKörper-StretchAmber  bio51 Minutes    Check In   
10:00 AMSelf-Stretchself lead51 Minutes    Check In   

Sunday September 29

TimeActivityNotesTrainerDuration 
9:00 AMKörper-StretchShea  bio51 Minutes    Check In   
4:00 PMSelf-Stretchself lead51 Minutes    Check In   
5:00 PMSelf-Stretchself lead51 Minutes    Check In   

Monday September 30

TimeActivityNotesTrainerDuration 
5:30 AMSelf-Stretchself lead21 Minutes    Check In   
6:00 AMSelf-Stretchself lead21 Minutes    Check In   
9:45 AMSelf-Stretchself lead51 Minutes    Check In   
5:00 PMSelf-Stretchself lead51 Minutes    Check In   
6:00 PMSelf-Stretchself lead21 Minutes    Check In   
6:30 PMSelf-Stretchself lead51 Minutes    Check In   
7:30 PMSelf-Stretchself lead51 Minutes    Check In   

Tuesday October 1

TimeActivityNotesTrainerDuration 
5:30 AMSelf-Stretchself lead21 Minutes    Check In   
6:00 AMSelf-Stretchself lead21 Minutes    Check In   
4:00 PMSelf-Stretchself lead51 Minutes    Check In   
7:00 PMSelf-Stretchself lead51 Minutes    Check In   

Wednesday October 2

TimeActivityNotesTrainerDuration 
5:30 AMSelf-Stretchself lead21 Minutes    Check In   
6:00 AMSelf-Stretchself lead21 Minutes    Check In   
5:00 PMSelf-Stretchself lead51 Minutes    Check In   
6:00 PMSelf-Stretchself lead21 Minutes    Check In   
6:30 PMSelf-Stretchself lead51 Minutes    Check In   

Thursday October 3

TimeActivityNotesTrainerDuration 
5:30 AMSelf-Stretchself lead21 Minutes    Check In   
6:00 AMSelf-Stretchself lead21 Minutes    Check In   
9:45 AMKörper-StretchShea  bio51 Minutes    Check In   
7:30 PMSelf-Stretchself lead51 Minutes    Check In   

Hot Feet Fitness X21 Workout is a high intensity 21 minute body weight work out in a studio that is about 90 degrees with 35% - 40% humidity. The heat is helpful in allowing the body to work deeper into each exercise safely, minimizing risk of injury by increasing elasticity of the muscles, ligaments and tendons, allowing greater flexibility with a lower risk of injury. Read more about Hot Feet Fitness X21 Workout.

Friday September 27

TimeActivityNotesTrainerDuration 
5:30 AMX21 WorkoutDenise  bio21 Minutes    Check In   
6:00 AMX21 WorkoutDenise  bio21 Minutes    Check In   
5:00 PMBarreTwistBeginner BarreTwist! Come enjoy a beginner friendly barre class to get comfortable at the barre!!Mellow  bio51 Minutes    Check In   

Saturday September 28

TimeActivityNotesTrainerDuration 
8:15 AMX21 WorkoutAmber  bio21 Minutes    Check In   
11:00 AMBarreTwistMegan  bio51 Minutes    Check In   

Sunday September 29

TimeActivityNotesTrainerDuration 
8:00 AMBarreTwistShea  bio51 Minutes    Check In   

Monday September 30

TimeActivityNotesTrainerDuration 
5:30 AMX21 WorkoutMelissa  bio21 Minutes    Check In   
6:00 AMX21 WorkoutMelissa  bio21 Minutes    Check In   
4:00 PMBarreTwistDiana  bio51 Minutes    Check In   
6:00 PMX21 WorkoutSpring  bio21 Minutes    Check In   

Tuesday October 1

TimeActivityNotesTrainerDuration 
5:30 AMX21 WorkoutSpring  bio21 Minutes    Check In   
6:00 AMX21 WorkoutSpring  bio21 Minutes    Check In   
9:45 AMBarreTwistSummer  bio51 Minutes    Check In   
5:00 PMBarreTwistArlene   bio51 Minutes    Check In   

Wednesday October 2

TimeActivityNotesTrainerDuration 
5:30 AMX21 WorkoutMolly  bio21 Minutes    Check In   
6:00 AMX21 WorkoutMolly  bio21 Minutes    Check In   
9:45 AMBarreTwistMolly  bio51 Minutes    Check In   
6:30 PMBarreTwistTeanna  bio51 Minutes    Check In   

Thursday October 3

TimeActivityNotesTrainerDuration 
5:30 AMX21 WorkoutMolly  bio21 Minutes    Check In   
6:00 AMX21 WorkoutMolly  bio21 Minutes    Check In   
4:30 PMX+StretchMelissa  bio51 Minutes    Check In   
6:30 PMBarreTwistSummer  bio51 Minutes    Check In   

Hot Feet Fitness Yoga is a 51 minute low intensity experience in a studio that is about 90 degrees with 35% - 40% humidity. HFF Yoga is not a religious experience unless, in your mind, you choose to make it one. HFF Yoga is an exercise of your mind, your body and your will. You will be stretched and challenged and you will surprise yourself with your results. Read more about Hot Feet Fitness Yoga.

Friday September 27

TimeActivityNotesTrainerDuration 
9:45 AMHatha Yoga. Kristen  bio51 Minutes    Check In   
12:00 PMYogaTwistKristen  bio51 Minutes    Check In   
6:00 PMHatha26 Yoga. Licia  bio51 Minutes    Check In   
7:00 PMYin YogaLicia  bio51 Minutes    Check In   

Saturday September 28

TimeActivityNotesTrainerDuration 
10:00 AMPower Vinyasa Flow Yoga. Amy  bio51 Minutes    Check In   
12:00 PMKids YogaKids Yoga! 12-12:30pm for 4-6yr olds & 12:30-1pm for 7-10yr olds (first class is FREE! Drop in $10)Kristen  bio21 Minutes    Check In   
12:30 PMKids YogaKids Yoga! 12-12:30pm for 4-6yr olds & 12:30-1pm for 7-10yr olds (first class is FREE! Drop in $10)Kristen  bio21 Minutes    Check In   

Sunday September 29

TimeActivityNotesTrainerDuration 
10:30 AMPower Vinyasa Flow Yoga. Spring  bio51 Minutes    Check In   
12:30 PMPower Yoga FusionAmber  bio51 Minutes    Check In   
4:00 PMHatha Yoga. Sarah  bio51 Minutes    Check In   
5:00 PMYin YogaAudrey  bio51 Minutes    Check In   

Monday September 30

TimeActivityNotesTrainerDuration 
9:45 AMPower Vinyasa Flow Yoga. Serena  bio51 Minutes    Check In   
5:00 PMAll Levels YogaSpring  bio51 Minutes    Check In   
6:30 PMHatha Yoga. Amy  bio51 Minutes    Check In   
7:30 PMYin YogaSarah  bio51 Minutes    Check In   

Tuesday October 1

TimeActivityNotesTrainerDuration 
12:00 PMHatha Yoga. Sarah  bio51 Minutes    Check In   
4:00 PMHatha Yoga. Lauren  bio51 Minutes    Check In   
7:00 PMPower Vinyasa Flow Yoga. Spring  bio51 Minutes    Check In   

Wednesday October 2

TimeActivityNotesTrainerDuration 
5:30 PMHatha26 Yoga. Stacy  bio51 Minutes    Check In   
7:30 PMYin YogaSarah  bio51 Minutes    Check In   

Thursday October 3

TimeActivityNotesTrainerDuration 
12:00 PMMommy and Me Yoga. Alli  bio51 Minutes    Check In   
7:30 PMPower Vinyasa Flow Yoga. Spring  bio51 Minutes    Check In   

Hot Feet Fitness Kids Yoga classes at Hot Feet provide a fun environment where children use games, songs and stories to explore yoga. Caregivers are asked to attend classes for all children. Class is non heated and typically runs 25-30 minutes per age group.

Saturday September 28

TimeActivityNotesTrainerDuration 
12:00 PMKids YogaKids Yoga! 12-12:30pm for 4-6yr olds & 12:30-1pm for 7-10yr olds (first class is FREE! Drop in $10)Kristen  bio21 Minutes    Check In   
12:30 PMKids YogaKids Yoga! 12-12:30pm for 4-6yr olds & 12:30-1pm for 7-10yr olds (first class is FREE! Drop in $10)Kristen  bio21 Minutes    Check In   

Hot Feet Fitness - Meditation

Friday September 27

TimeActivityNotesTrainerDuration 
8:00 PMMedX MeditationLicia  bio21 Minutes    Check In   

Sunday September 29

TimeActivityNotesTrainerDuration 
6:00 PMMedX MeditationAudrey  bio21 Minutes    Check In   

Tuesday October 1

TimeActivityNotesTrainerDuration 
1:00 PMMedX MeditationSarah  bio21 Minutes    Check In   

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