Burien Schedule

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Sunday March 31

TimeActivityNotesTrainerDuration 
8:00 AMBarreTwistShea D  bio51 Minutes    Check In   
9:00 AMKörper-StretchShea D  bio51 Minutes    Check In   
10:30 AMPower Vinyasa Flow Yoga. Sarah S  bio51 Minutes    Check In   
11:30 AMYoga BasicsKat S  bio51 Minutes    Check In   
12:30 PMPower Yoga FusionSpring C  bio51 Minutes    Check In   
4:00 PMHatha26 Yoga. Lauren B  bio51 Minutes    Check In   
4:00 PMSelf-Stretchself lead51 Minutes    Check In   
5:00 PMYin YogaLauren B  bio51 Minutes    Check In   
5:00 PMSelf-Stretchself lead51 Minutes    Check In   
6:00 PMMedX MeditationFREE Class! Lauren B  bio21 Minutes    Check In   

Monday April 1

TimeActivityNotesTrainerDuration 
5:30 AMX21 WorkoutSpring C  bio21 Minutes    Check In   
5:30 AMSelf-Stretchself lead21 Minutes    Check In   
6:00 AMX21 WorkoutSpring C  bio21 Minutes    Check In   
6:00 AMSelf-Stretchself lead21 Minutes    Check In   
9:45 AMPower Vinyasa Flow Yoga. Serena T  bio51 Minutes    Check In   
9:45 AMSelf-Stretchself lead51 Minutes    Check In   
4:00 PMBarreTwistDiana R  bio51 Minutes    Check In   
5:00 PMAll Levels YogaAmy S  bio51 Minutes    Check In   
5:00 PMSelf-Stretchself lead51 Minutes    Check In   
6:00 PMX21 WorkoutBrianna L  bio21 Minutes    Check In   
6:00 PMSelf-Stretchself lead21 Minutes    Check In   
6:30 PMHatha26 Yoga. Stephanie K  bio51 Minutes    Check In   
6:30 PMSelf-Stretchself lead51 Minutes    Check In   
7:30 PMYin YogaStephanie K  bio51 Minutes    Check In   
7:30 PMSelf-Stretchself lead51 Minutes    Check In   

Tuesday April 2

TimeActivityNotesTrainerDuration 
5:30 AMX21 WorkoutArlene P  bio21 Minutes    Check In   
5:30 AMSelf-Stretchself lead21 Minutes    Check In   
6:00 AMX21 WorkoutArlene P  bio21 Minutes    Check In   
6:00 AMSelf-Stretchself lead21 Minutes    Check In   
9:45 AMBarreTwistYen D  bio51 Minutes    Check In   
4:00 PMHatha26 Yoga. Lauren B  bio51 Minutes    Check In   
4:00 PMSelf-Stretchself lead51 Minutes    Check In   
5:00 PMBarreTwistMegan B  bio51 Minutes    Check In   
6:00 PMSpecial EventKate W  bio51 Minutes    Check In   
7:00 PMPower Vinyasa Flow Yoga. Spring C  bio51 Minutes    Check In   
7:00 PMSelf-Stretchself lead51 Minutes    Check In   

Wednesday April 3

TimeActivityNotesTrainerDuration 
5:30 AMX21 WorkoutElise P  bio21 Minutes    Check In   
5:30 AMSelf-Stretchself lead21 Minutes    Check In   
6:00 AMX21 WorkoutElise P  bio21 Minutes    Check In   
6:00 AMSelf-Stretchself lead21 Minutes    Check In   
9:45 AMBarreTwistJamie S  bio51 Minutes    Check In   
4:30 PMHatha26 Yoga. Lauren B  bio51 Minutes    Check In   
5:00 PMSelf-Stretchself lead51 Minutes    Check In   
5:30 PMPower Vinyasa Flow Yoga. Stacy M  bio51 Minutes    Check In   
6:00 PMSelf-Stretchself lead21 Minutes    Check In   
6:30 PMBarreTwistTeanna G  bio51 Minutes    Check In   
6:30 PMSelf-Stretchself lead51 Minutes    Check In   
7:30 PMYin YogaLori R  bio51 Minutes    Check In   

Thursday April 4

TimeActivityNotesTrainerDuration 
5:30 AMX21 WorkoutKristi B  bio21 Minutes    Check In   
5:30 AMSelf-Stretchself lead21 Minutes    Check In   
6:00 AMX21 WorkoutKristi B  bio21 Minutes    Check In   
6:00 AMSelf-Stretchself lead21 Minutes    Check In   
9:45 AMKörper-StretchSpring C  bio51 Minutes    Check In   
12:00 PMMommy and Me Yoga. Alli S  bio51 Minutes    Check In   
5:00 PMHatha26 Yoga. Kat S  bio51 Minutes    Check In   
5:00 PMSelf-Stretchself lead51 Minutes    Check In   
6:00 PMX21 WorkoutBrianna L  bio21 Minutes    Check In   
6:00 PMSelf-Stretchself lead21 Minutes    Check In   
6:30 PMBarreTwistSummer P  bio51 Minutes    Check In   
7:30 PMPower Vinyasa Flow Yoga. Stephanie K  bio51 Minutes    Check In   
7:30 PMSelf-Stretchself lead51 Minutes    Check In   

Friday April 5

TimeActivityNotesTrainerDuration 
5:30 AMX21 WorkoutDenise S  bio21 Minutes    Check In   
5:30 AMSelf-Stretchself lead21 Minutes    Check In   
6:00 AMX21 WorkoutDenise S  bio21 Minutes    Check In   
6:00 AMSelf-Stretchself lead21 Minutes    Check In   
9:45 AMHatha26 Yoga. Misha S  bio51 Minutes    Check In   
9:45 AMSelf-Stretchself lead51 Minutes    Check In   
5:00 PMBarreTwistSpring C  bio51 Minutes    Check In   
5:00 PMSelf-Stretchself lead51 Minutes    Check In   
6:00 PMHatha26 Yoga. Licia S  bio51 Minutes    Check In   
6:00 PMSelf-Stretchself lead51 Minutes    Check In   
7:00 PMYin YogaLicia S  bio51 Minutes    Check In   
8:00 PMMedX MeditationLicia S  bio21 Minutes    Check In   

Saturday April 6

TimeActivityNotesTrainerDuration 
8:15 AMX21 WorkoutAmber P  bio21 Minutes    Check In   
8:15 AMSelf-Stretchself lead21 Minutes    Check In   
8:45 AMKörper-StretchAmber P  bio51 Minutes    Check In   
10:00 AMPower Vinyasa Flow Yoga. Amy S  bio51 Minutes    Check In   
10:00 AMSelf-Stretchself lead51 Minutes    Check In   
11:00 AMBarreTwistKristyn G  bio51 Minutes    Check In   
12:00 PMSpecial EventBarreTwist Babies pop-up! Bring your babies to the barre for a low impact and fun workout. This class is ideal for babies that fit into a carrier and that are under 22lbsTeanna G  bio51 Minutes    Check In   

Hot Feet Fitness Körper Stretch is an enjoyable, low intensity, full body stretch in a studio that is about 90 degrees with 35% - 40% humidity. It is most closely characterized as a self-massage. If you are healing or just starting to venture into regular exercise then the HFF Stretch is a good starting point. Read more about Hot Feet Fitness Körper Stretch.

Sunday March 31

TimeActivityNotesTrainerDuration 
9:00 AMKörper-StretchShea D  bio51 Minutes    Check In   
4:00 PMSelf-Stretchself lead51 Minutes    Check In   
5:00 PMSelf-Stretchself lead51 Minutes    Check In   

Monday April 1

TimeActivityNotesTrainerDuration 
5:30 AMSelf-Stretchself lead21 Minutes    Check In   
6:00 AMSelf-Stretchself lead21 Minutes    Check In   
9:45 AMSelf-Stretchself lead51 Minutes    Check In   
5:00 PMSelf-Stretchself lead51 Minutes    Check In   
6:00 PMSelf-Stretchself lead21 Minutes    Check In   
6:30 PMSelf-Stretchself lead51 Minutes    Check In   
7:30 PMSelf-Stretchself lead51 Minutes    Check In   

Tuesday April 2

TimeActivityNotesTrainerDuration 
5:30 AMSelf-Stretchself lead21 Minutes    Check In   
6:00 AMSelf-Stretchself lead21 Minutes    Check In   
4:00 PMSelf-Stretchself lead51 Minutes    Check In   
7:00 PMSelf-Stretchself lead51 Minutes    Check In   

Wednesday April 3

TimeActivityNotesTrainerDuration 
5:30 AMSelf-Stretchself lead21 Minutes    Check In   
6:00 AMSelf-Stretchself lead21 Minutes    Check In   
5:00 PMSelf-Stretchself lead51 Minutes    Check In   
6:00 PMSelf-Stretchself lead21 Minutes    Check In   
6:30 PMSelf-Stretchself lead51 Minutes    Check In   

Thursday April 4

TimeActivityNotesTrainerDuration 
5:30 AMSelf-Stretchself lead21 Minutes    Check In   
6:00 AMSelf-Stretchself lead21 Minutes    Check In   
9:45 AMKörper-StretchSpring C  bio51 Minutes    Check In   
5:00 PMSelf-Stretchself lead51 Minutes    Check In   
6:00 PMSelf-Stretchself lead21 Minutes    Check In   
7:30 PMSelf-Stretchself lead51 Minutes    Check In   

Friday April 5

TimeActivityNotesTrainerDuration 
5:30 AMSelf-Stretchself lead21 Minutes    Check In   
6:00 AMSelf-Stretchself lead21 Minutes    Check In   
9:45 AMSelf-Stretchself lead51 Minutes    Check In   
5:00 PMSelf-Stretchself lead51 Minutes    Check In   
6:00 PMSelf-Stretchself lead51 Minutes    Check In   

Saturday April 6

TimeActivityNotesTrainerDuration 
8:15 AMSelf-Stretchself lead21 Minutes    Check In   
8:45 AMKörper-StretchAmber P  bio51 Minutes    Check In   
10:00 AMSelf-Stretchself lead51 Minutes    Check In   

Hot Feet Fitness X21 Workout is a high intensity 21 minute body weight work out in a studio that is about 90 degrees with 35% - 40% humidity. The heat is helpful in allowing the body to work deeper into each exercise safely, minimizing risk of injury by increasing elasticity of the muscles, ligaments and tendons, allowing greater flexibility with a lower risk of injury. Read more about Hot Feet Fitness X21 Workout.

Sunday March 31

TimeActivityNotesTrainerDuration 
8:00 AMBarreTwistShea D  bio51 Minutes    Check In   

Monday April 1

TimeActivityNotesTrainerDuration 
5:30 AMX21 WorkoutSpring C  bio21 Minutes    Check In   
6:00 AMX21 WorkoutSpring C  bio21 Minutes    Check In   
4:00 PMBarreTwistDiana R  bio51 Minutes    Check In   
6:00 PMX21 WorkoutBrianna L  bio21 Minutes    Check In   

Tuesday April 2

TimeActivityNotesTrainerDuration 
5:30 AMX21 WorkoutArlene P  bio21 Minutes    Check In   
6:00 AMX21 WorkoutArlene P  bio21 Minutes    Check In   
9:45 AMBarreTwistYen D  bio51 Minutes    Check In   
5:00 PMBarreTwistMegan B  bio51 Minutes    Check In   

Wednesday April 3

TimeActivityNotesTrainerDuration 
5:30 AMX21 WorkoutElise P  bio21 Minutes    Check In   
6:00 AMX21 WorkoutElise P  bio21 Minutes    Check In   
9:45 AMBarreTwistJamie S  bio51 Minutes    Check In   
6:30 PMBarreTwistTeanna G  bio51 Minutes    Check In   

Thursday April 4

TimeActivityNotesTrainerDuration 
5:30 AMX21 WorkoutKristi B  bio21 Minutes    Check In   
6:00 AMX21 WorkoutKristi B  bio21 Minutes    Check In   
6:00 PMX21 WorkoutBrianna L  bio21 Minutes    Check In   
6:30 PMBarreTwistSummer P  bio51 Minutes    Check In   

Friday April 5

TimeActivityNotesTrainerDuration 
5:30 AMX21 WorkoutDenise S  bio21 Minutes    Check In   
6:00 AMX21 WorkoutDenise S  bio21 Minutes    Check In   
5:00 PMBarreTwistSpring C  bio51 Minutes    Check In   

Saturday April 6

TimeActivityNotesTrainerDuration 
8:15 AMX21 WorkoutAmber P  bio21 Minutes    Check In   
11:00 AMBarreTwistKristyn G  bio51 Minutes    Check In   

Hot Feet Fitness Yoga is a 51 minute low intensity experience in a studio that is about 90 degrees with 35% - 40% humidity. HFF Yoga is not a religious experience unless, in your mind, you choose to make it one. HFF Yoga is an exercise of your mind, your body and your will. You will be stretched and challenged and you will surprise yourself with your results. Read more about Hot Feet Fitness Yoga.

Sunday March 31

TimeActivityNotesTrainerDuration 
10:30 AMPower Vinyasa Flow Yoga. Sarah S  bio51 Minutes    Check In   
11:30 AMYoga BasicsKat S  bio51 Minutes    Check In   
12:30 PMPower Yoga FusionSpring C  bio51 Minutes    Check In   
4:00 PMHatha26 Yoga. Lauren B  bio51 Minutes    Check In   
5:00 PMYin YogaLauren B  bio51 Minutes    Check In   

Monday April 1

TimeActivityNotesTrainerDuration 
9:45 AMPower Vinyasa Flow Yoga. Serena T  bio51 Minutes    Check In   
5:00 PMAll Levels YogaAmy S  bio51 Minutes    Check In   
6:30 PMHatha26 Yoga. Stephanie K  bio51 Minutes    Check In   
7:30 PMYin YogaStephanie K  bio51 Minutes    Check In   

Tuesday April 2

TimeActivityNotesTrainerDuration 
4:00 PMHatha26 Yoga. Lauren B  bio51 Minutes    Check In   
7:00 PMPower Vinyasa Flow Yoga. Spring C  bio51 Minutes    Check In   

Wednesday April 3

TimeActivityNotesTrainerDuration 
4:30 PMHatha26 Yoga. Lauren B  bio51 Minutes    Check In   
5:30 PMPower Vinyasa Flow Yoga. Stacy M  bio51 Minutes    Check In   
7:30 PMYin YogaLori R  bio51 Minutes    Check In   

Thursday April 4

TimeActivityNotesTrainerDuration 
12:00 PMMommy and Me Yoga. Alli S  bio51 Minutes    Check In   
5:00 PMHatha26 Yoga. Kat S  bio51 Minutes    Check In   
7:30 PMPower Vinyasa Flow Yoga. Stephanie K  bio51 Minutes    Check In   

Friday April 5

TimeActivityNotesTrainerDuration 
9:45 AMHatha26 Yoga. Misha S  bio51 Minutes    Check In   
6:00 PMHatha26 Yoga. Licia S  bio51 Minutes    Check In   
7:00 PMYin YogaLicia S  bio51 Minutes    Check In   

Saturday April 6

TimeActivityNotesTrainerDuration 
10:00 AMPower Vinyasa Flow Yoga. Amy S  bio51 Minutes    Check In   

Hot Feet Fitness Kids Yoga classes at Hot Feet provide a fun environment where children use games, songs and stories to explore yoga. Caregivers are asked to attend classes for all children. Class is non heated and typically runs 25-30 minutes per age group.

Hot Feet Fitness - Meditation

Hot Feet Fitness - Off Site Events


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