Burien Schedule

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Monday June 1

TimeActivityNotesTrainerDuration 
10:00 AMKids YogaRecorded video will be posted at this time on FBKristen  bio21 Minutes    Check In   
1:00 PMX21 WorkoutLive Streaming on FacebookMolly  bio21 Minutes    Check In   
4:00 PMBarreTwistLive Streaming on FacebookDiana  bio51 Minutes    Check In   

Tuesday June 2

TimeActivityNotesTrainerDuration 
11:00 AMX21 WorkoutRecorded video will be posted at this time on FBMelissa  bio21 Minutes    Check In   
4:00 PMBarreTwistRecorded video will be posted at this time on FBKatlyn   bio51 Minutes    Check In   
5:00 PMYin YogaLive Streaming on Facebook and InstagramAlli  bio51 Minutes    Check In   

Wednesday June 3

TimeActivityNotesTrainerDuration 
11:00 AMX21 WorkoutLive Streaming on Facebook and InstagramMaki  bio21 Minutes    Check In   
12:00 PMGentle/Restorative Yoga. Recorded video will be posted at this time on FB in a private groupAmy  bio51 Minutes    Check In   
4:00 PMHatha Yoga. Recorded video will be posted at this time on FBKristen  bio51 Minutes    Check In   

Thursday June 4

TimeActivityNotesTrainerDuration 
10:00 AMBarreTwistRecorded video will be posted at this time on FBYen  bio51 Minutes    Check In   
11:00 AMX21 WorkoutLive Streaming on FacebookEmily  bio21 Minutes    Check In   
5:00 PMPower Vinyasa Flow Yoga. Recorded video will be posted at this time on FBAmy  bio51 Minutes    Check In   

Friday June 5

TimeActivityNotesTrainerDuration 
11:00 AMX+StretchRecorded video will be posted at this time on FBMelissa  bio51 Minutes    Check In   
4:00 PMPower Vinyasa Flow Yoga. Live Streaming on FacebookStacy  bio51 Minutes    Check In   
5:00 PMYin YogaLive Streaming on FacebookJustin   bio51 Minutes    Check In   

Saturday June 6

TimeActivityNotesTrainerDuration 
9:00 AMX21 WorkoutLive Streaming on FacebookMegan  bio21 Minutes    Check In   
10:00 AMPower Yoga FusionRecorded video will be posted at this time on FBTeanna  bio51 Minutes    Check In   
11:00 AMBarreTwistLive Streaming on FacebookEmily  bio51 Minutes    Check In   

Sunday June 7

TimeActivityNotesTrainerDuration 
9:00 AMX21 WorkoutLive Streaming on FacebookEmily  bio21 Minutes    Check In   
9:30 AMX21 WorkoutRecorded video will be posted at this time on FBKatlyn   bio21 Minutes    Check In   
10:00 AMHatha26 Yoga. Live Streaming on FacebookJustin   bio51 Minutes    Check In   

Hot Feet Fitness Körper Stretch is an enjoyable, low intensity, full body stretch in a studio that is about 90 degrees with 35% - 40% humidity. It is most closely characterized as a self-massage. If you are healing or just starting to venture into regular exercise then the HFF Stretch is a good starting point. Read more about Hot Feet Fitness Körper Stretch.

Hot Feet Fitness X21 Workout is a high intensity 21 minute body weight work out in a studio that is about 90 degrees with 35% - 40% humidity. The heat is helpful in allowing the body to work deeper into each exercise safely, minimizing risk of injury by increasing elasticity of the muscles, ligaments and tendons, allowing greater flexibility with a lower risk of injury. Read more about Hot Feet Fitness X21 Workout.

Monday June 1

TimeActivityNotesTrainerDuration 
1:00 PMX21 WorkoutLive Streaming on FacebookMolly  bio21 Minutes    Check In   
4:00 PMBarreTwistLive Streaming on FacebookDiana  bio51 Minutes    Check In   

Tuesday June 2

TimeActivityNotesTrainerDuration 
11:00 AMX21 WorkoutRecorded video will be posted at this time on FBMelissa  bio21 Minutes    Check In   
4:00 PMBarreTwistRecorded video will be posted at this time on FBKatlyn   bio51 Minutes    Check In   

Wednesday June 3

TimeActivityNotesTrainerDuration 
11:00 AMX21 WorkoutLive Streaming on Facebook and InstagramMaki  bio21 Minutes    Check In   

Thursday June 4

TimeActivityNotesTrainerDuration 
10:00 AMBarreTwistRecorded video will be posted at this time on FBYen  bio51 Minutes    Check In   
11:00 AMX21 WorkoutLive Streaming on FacebookEmily  bio21 Minutes    Check In   

Friday June 5

TimeActivityNotesTrainerDuration 
11:00 AMX+StretchRecorded video will be posted at this time on FBMelissa  bio51 Minutes    Check In   

Saturday June 6

TimeActivityNotesTrainerDuration 
9:00 AMX21 WorkoutLive Streaming on FacebookMegan  bio21 Minutes    Check In   
11:00 AMBarreTwistLive Streaming on FacebookEmily  bio51 Minutes    Check In   

Sunday June 7

TimeActivityNotesTrainerDuration 
9:00 AMX21 WorkoutLive Streaming on FacebookEmily  bio21 Minutes    Check In   
9:30 AMX21 WorkoutRecorded video will be posted at this time on FBKatlyn   bio21 Minutes    Check In   

Hot Feet Fitness Yoga is a 51 minute low intensity experience in a studio that is about 90 degrees with 35% - 40% humidity. HFF Yoga is not a religious experience unless, in your mind, you choose to make it one. HFF Yoga is an exercise of your mind, your body and your will. You will be stretched and challenged and you will surprise yourself with your results. Read more about Hot Feet Fitness Yoga.

Monday June 1

TimeActivityNotesTrainerDuration 
10:00 AMKids YogaRecorded video will be posted at this time on FBKristen  bio21 Minutes    Check In   

Tuesday June 2

TimeActivityNotesTrainerDuration 
5:00 PMYin YogaLive Streaming on Facebook and InstagramAlli  bio51 Minutes    Check In   

Wednesday June 3

TimeActivityNotesTrainerDuration 
12:00 PMGentle/Restorative Yoga. Recorded video will be posted at this time on FB in a private groupAmy  bio51 Minutes    Check In   
4:00 PMHatha Yoga. Recorded video will be posted at this time on FBKristen  bio51 Minutes    Check In   

Thursday June 4

TimeActivityNotesTrainerDuration 
5:00 PMPower Vinyasa Flow Yoga. Recorded video will be posted at this time on FBAmy  bio51 Minutes    Check In   

Friday June 5

TimeActivityNotesTrainerDuration 
4:00 PMPower Vinyasa Flow Yoga. Live Streaming on FacebookStacy  bio51 Minutes    Check In   
5:00 PMYin YogaLive Streaming on FacebookJustin   bio51 Minutes    Check In   

Saturday June 6

TimeActivityNotesTrainerDuration 
10:00 AMPower Yoga FusionRecorded video will be posted at this time on FBTeanna  bio51 Minutes    Check In   

Sunday June 7

TimeActivityNotesTrainerDuration 
10:00 AMHatha26 Yoga. Live Streaming on FacebookJustin   bio51 Minutes    Check In   

Hot Feet Fitness Kids Yoga classes at Hot Feet provide a fun environment where children use games, songs and stories to explore yoga. Caregivers are asked to attend classes for all children. Class is non heated and typically runs 25-30 minutes per age group.

Monday June 1

TimeActivityNotesTrainerDuration 
10:00 AMKids YogaRecorded video will be posted at this time on FBKristen  bio21 Minutes    Check In   

Hot Feet Fitness - Meditation

Hot Feet Fitness - Community

Hot Feet Fitness - Off Site Events


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