Burien Schedule

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Saturday August 17

TimeActivityNotesTrainerDuration 
8:15 AMX21 WorkoutAmber  bio21 Minutes    Check In   
8:15 AMSelf-Stretchself lead21 Minutes    Check In   
8:45 AMKörper-StretchAmber  bio51 Minutes    Check In   
10:00 AMPower Vinyasa Flow Yoga. Amber  bio51 Minutes    Check In   
10:00 AMSelf-Stretchself lead51 Minutes    Check In   
11:00 AMBarreTwistMegan  bio51 Minutes    Check In   

Sunday August 18

TimeActivityNotesTrainerDuration 
8:00 AMBarreTwistMegan  bio51 Minutes    Check In   
9:00 AMKörper-StretchSpring  bio51 Minutes    Check In   
10:30 AMPower Vinyasa Flow Yoga. Spring  bio51 Minutes    Check In   
12:30 PMPower Yoga FusionAmber  bio51 Minutes    Check In   

Monday August 19

TimeActivityNotesTrainerDuration 
5:30 AMX21 WorkoutSpring  bio21 Minutes    Check In   
5:30 AMSelf-Stretchself lead21 Minutes    Check In   
6:00 AMX21 WorkoutSpring  bio21 Minutes    Check In   
6:00 AMSelf-Stretchself lead21 Minutes    Check In   
9:45 AMPower Vinyasa Flow Yoga. Serena  bio51 Minutes    Check In   
9:45 AMSelf-Stretchself lead51 Minutes    Check In   
4:00 PMBarreTwistDiana  bio51 Minutes    Check In   
5:00 PMAll Levels YogaAudrey  bio51 Minutes    Check In   
5:00 PMSelf-Stretchself lead51 Minutes    Check In   
6:00 PMX21 WorkoutSpring  bio21 Minutes    Check In   
6:00 PMSelf-Stretchself lead21 Minutes    Check In   
6:30 PMHatha Yoga. Audrey  bio51 Minutes    Check In   
6:30 PMSelf-Stretchself lead51 Minutes    Check In   
7:30 PMYin YogaAudrey  bio51 Minutes    Check In   
7:30 PMSelf-Stretchself lead51 Minutes    Check In   

Tuesday August 20

TimeActivityNotesTrainerDuration 
5:30 AMX21 WorkoutMelissa  bio21 Minutes    Check In   
5:30 AMSelf-Stretchself lead21 Minutes    Check In   
6:00 AMX21 WorkoutMelissa  bio21 Minutes    Check In   
6:00 AMSelf-Stretchself lead21 Minutes    Check In   
9:45 AMBarreTwistYen  bio51 Minutes    Check In   
4:00 PMHatha Yoga. Sub instructor Stacy  bio51 Minutes    Check In   
4:00 PMSelf-Stretchself lead51 Minutes    Check In   
5:00 PMBarreTwistYen  bio51 Minutes    Check In   
6:00 PMSpecial EventKate  bio51 Minutes    Check In   
7:00 PMPower Vinyasa Flow Yoga. Spring  bio51 Minutes    Check In   
7:00 PMSelf-Stretchself lead51 Minutes    Check In   

Wednesday August 21

TimeActivityNotesTrainerDuration 
5:30 AMX21 WorkoutKelli  bio21 Minutes    Check In   
5:30 AMSelf-Stretchself lead21 Minutes    Check In   
6:00 AMX21 WorkoutKelli  bio21 Minutes    Check In   
6:00 AMSelf-Stretchself lead21 Minutes    Check In   
9:45 AMBarreTwistJamie  bio51 Minutes    Check In   
5:30 PMHatha Yoga. Stacy  bio51 Minutes    Check In   
6:00 PMSelf-Stretchself lead21 Minutes    Check In   
6:30 PMBarreTwistTeanna  bio51 Minutes    Check In   
6:30 PMSelf-Stretchself lead51 Minutes    Check In   
7:30 PMYin YogaSarah  bio51 Minutes    Check In   

Thursday August 22

TimeActivityNotesTrainerDuration 
5:30 AMX21 WorkoutMolly  bio21 Minutes    Check In   
5:30 AMSelf-Stretchself lead21 Minutes    Check In   
6:00 AMX21 WorkoutMolly  bio21 Minutes    Check In   
6:00 AMSelf-Stretchself lead21 Minutes    Check In   
9:45 AMKörper-StretchSpring  bio51 Minutes    Check In   
4:30 PMX+StretchMelissa  bio51 Minutes    Check In   
6:30 PMBarreTwistMegan  bio51 Minutes    Check In   
7:30 PMPower Vinyasa Flow Yoga. Audrey  bio51 Minutes    Check In   
7:30 PMSelf-Stretchself lead51 Minutes    Check In   

Friday August 23

TimeActivityNotesTrainerDuration 
5:30 AMX21 WorkoutDenise  bio21 Minutes    Check In   
5:30 AMSelf-Stretchself lead21 Minutes    Check In   
6:00 AMX21 WorkoutDenise  bio21 Minutes    Check In   
6:00 AMSelf-Stretchself lead21 Minutes    Check In   
9:45 AMHatha Yoga. Kristen  bio51 Minutes    Check In   
9:45 AMSelf-Stretchself lead51 Minutes    Check In   
12:00 PMYogaTwistKristen  bio51 Minutes    Check In   
5:00 PMBarreTwistMellow  bio51 Minutes    Check In   
5:00 PMSelf-Stretchself lead51 Minutes    Check In   
6:00 PMHatha26 Yoga. Spring  bio51 Minutes    Check In   
6:00 PMSelf-Stretchself lead51 Minutes    Check In   
7:00 PMYin YogaSpring  bio51 Minutes    Check In   
8:00 PMMedX MeditationSpring  bio21 Minutes    Check In   

Hot Feet Fitness Körper Stretch is an enjoyable, low intensity, full body stretch in a studio that is about 90 degrees with 35% - 40% humidity. It is most closely characterized as a self-massage. If you are healing or just starting to venture into regular exercise then the HFF Stretch is a good starting point. Read more about Hot Feet Fitness Körper Stretch.

Saturday August 17

TimeActivityNotesTrainerDuration 
8:15 AMSelf-Stretchself lead21 Minutes    Check In   
8:45 AMKörper-StretchAmber  bio51 Minutes    Check In   
10:00 AMSelf-Stretchself lead51 Minutes    Check In   

Sunday August 18

TimeActivityNotesTrainerDuration 
9:00 AMKörper-StretchSpring  bio51 Minutes    Check In   

Monday August 19

TimeActivityNotesTrainerDuration 
5:30 AMSelf-Stretchself lead21 Minutes    Check In   
6:00 AMSelf-Stretchself lead21 Minutes    Check In   
9:45 AMSelf-Stretchself lead51 Minutes    Check In   
5:00 PMSelf-Stretchself lead51 Minutes    Check In   
6:00 PMSelf-Stretchself lead21 Minutes    Check In   
6:30 PMSelf-Stretchself lead51 Minutes    Check In   
7:30 PMSelf-Stretchself lead51 Minutes    Check In   

Tuesday August 20

TimeActivityNotesTrainerDuration 
5:30 AMSelf-Stretchself lead21 Minutes    Check In   
6:00 AMSelf-Stretchself lead21 Minutes    Check In   
4:00 PMSelf-Stretchself lead51 Minutes    Check In   
7:00 PMSelf-Stretchself lead51 Minutes    Check In   

Wednesday August 21

TimeActivityNotesTrainerDuration 
5:30 AMSelf-Stretchself lead21 Minutes    Check In   
6:00 AMSelf-Stretchself lead21 Minutes    Check In   
6:00 PMSelf-Stretchself lead21 Minutes    Check In   
6:30 PMSelf-Stretchself lead51 Minutes    Check In   

Thursday August 22

TimeActivityNotesTrainerDuration 
5:30 AMSelf-Stretchself lead21 Minutes    Check In   
6:00 AMSelf-Stretchself lead21 Minutes    Check In   
9:45 AMKörper-StretchSpring  bio51 Minutes    Check In   
7:30 PMSelf-Stretchself lead51 Minutes    Check In   

Friday August 23

TimeActivityNotesTrainerDuration 
5:30 AMSelf-Stretchself lead21 Minutes    Check In   
6:00 AMSelf-Stretchself lead21 Minutes    Check In   
9:45 AMSelf-Stretchself lead51 Minutes    Check In   
5:00 PMSelf-Stretchself lead51 Minutes    Check In   
6:00 PMSelf-Stretchself lead51 Minutes    Check In   

Hot Feet Fitness X21 Workout is a high intensity 21 minute body weight work out in a studio that is about 90 degrees with 35% - 40% humidity. The heat is helpful in allowing the body to work deeper into each exercise safely, minimizing risk of injury by increasing elasticity of the muscles, ligaments and tendons, allowing greater flexibility with a lower risk of injury. Read more about Hot Feet Fitness X21 Workout.

Saturday August 17

TimeActivityNotesTrainerDuration 
8:15 AMX21 WorkoutAmber  bio21 Minutes    Check In   
11:00 AMBarreTwistMegan  bio51 Minutes    Check In   

Sunday August 18

TimeActivityNotesTrainerDuration 
8:00 AMBarreTwistMegan  bio51 Minutes    Check In   

Monday August 19

TimeActivityNotesTrainerDuration 
5:30 AMX21 WorkoutSpring  bio21 Minutes    Check In   
6:00 AMX21 WorkoutSpring  bio21 Minutes    Check In   
4:00 PMBarreTwistDiana  bio51 Minutes    Check In   
6:00 PMX21 WorkoutSpring  bio21 Minutes    Check In   

Tuesday August 20

TimeActivityNotesTrainerDuration 
5:30 AMX21 WorkoutMelissa  bio21 Minutes    Check In   
6:00 AMX21 WorkoutMelissa  bio21 Minutes    Check In   
9:45 AMBarreTwistYen  bio51 Minutes    Check In   
5:00 PMBarreTwistYen  bio51 Minutes    Check In   

Wednesday August 21

TimeActivityNotesTrainerDuration 
5:30 AMX21 WorkoutKelli  bio21 Minutes    Check In   
6:00 AMX21 WorkoutKelli  bio21 Minutes    Check In   
9:45 AMBarreTwistJamie  bio51 Minutes    Check In   
6:30 PMBarreTwistTeanna  bio51 Minutes    Check In   

Thursday August 22

TimeActivityNotesTrainerDuration 
5:30 AMX21 WorkoutMolly  bio21 Minutes    Check In   
6:00 AMX21 WorkoutMolly  bio21 Minutes    Check In   
4:30 PMX+StretchMelissa  bio51 Minutes    Check In   
6:30 PMBarreTwistMegan  bio51 Minutes    Check In   

Friday August 23

TimeActivityNotesTrainerDuration 
5:30 AMX21 WorkoutDenise  bio21 Minutes    Check In   
6:00 AMX21 WorkoutDenise  bio21 Minutes    Check In   
5:00 PMBarreTwistMellow  bio51 Minutes    Check In   

Hot Feet Fitness Yoga is a 51 minute low intensity experience in a studio that is about 90 degrees with 35% - 40% humidity. HFF Yoga is not a religious experience unless, in your mind, you choose to make it one. HFF Yoga is an exercise of your mind, your body and your will. You will be stretched and challenged and you will surprise yourself with your results. Read more about Hot Feet Fitness Yoga.

Saturday August 17

TimeActivityNotesTrainerDuration 
10:00 AMPower Vinyasa Flow Yoga. Amber  bio51 Minutes    Check In   

Sunday August 18

TimeActivityNotesTrainerDuration 
10:30 AMPower Vinyasa Flow Yoga. Spring  bio51 Minutes    Check In   
12:30 PMPower Yoga FusionAmber  bio51 Minutes    Check In   

Monday August 19

TimeActivityNotesTrainerDuration 
9:45 AMPower Vinyasa Flow Yoga. Serena  bio51 Minutes    Check In   
5:00 PMAll Levels YogaAudrey  bio51 Minutes    Check In   
6:30 PMHatha Yoga. Audrey  bio51 Minutes    Check In   
7:30 PMYin YogaAudrey  bio51 Minutes    Check In   

Tuesday August 20

TimeActivityNotesTrainerDuration 
4:00 PMHatha Yoga. Sub instructor Stacy  bio51 Minutes    Check In   
7:00 PMPower Vinyasa Flow Yoga. Spring  bio51 Minutes    Check In   

Wednesday August 21

TimeActivityNotesTrainerDuration 
5:30 PMHatha Yoga. Stacy  bio51 Minutes    Check In   
7:30 PMYin YogaSarah  bio51 Minutes    Check In   

Thursday August 22

TimeActivityNotesTrainerDuration 
7:30 PMPower Vinyasa Flow Yoga. Audrey  bio51 Minutes    Check In   

Friday August 23

TimeActivityNotesTrainerDuration 
9:45 AMHatha Yoga. Kristen  bio51 Minutes    Check In   
12:00 PMYogaTwistKristen  bio51 Minutes    Check In   
6:00 PMHatha26 Yoga. Spring  bio51 Minutes    Check In   
7:00 PMYin YogaSpring  bio51 Minutes    Check In   

Hot Feet Fitness Kids Yoga classes at Hot Feet provide a fun environment where children use games, songs and stories to explore yoga. Caregivers are asked to attend classes for all children. Class is non heated and typically runs 25-30 minutes per age group.

Hot Feet Fitness - Meditation

Friday August 23

TimeActivityNotesTrainerDuration 
8:00 PMMedX MeditationSpring  bio21 Minutes    Check In   

Hot Feet Fitness - Community

Hot Feet Fitness - Off Site Events


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