Burien Schedule

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Wednesday September 18

TimeActivityNotesTrainerDuration 
5:30 AMX21 WorkoutMaki  bio21 Minutes    Check In   
5:30 AMSelf-Stretchself lead21 Minutes    Check In   
6:00 AMX21 WorkoutMaki  bio21 Minutes    Check In   
6:00 AMSelf-Stretchself lead21 Minutes    Check In   
9:45 AMBarreTwistMolly  bio51 Minutes    Check In   
12:00 PMAll Levels YogaFREE Class! Alli  bio51 Minutes    Check In   
4:30 PMHatha Yoga. Sub instructor Amy  bio51 Minutes    Check In   
5:00 PMSelf-Stretchself lead51 Minutes    Check In   
5:30 PMHatha26 Yoga. Stacy  bio51 Minutes    Check In   
6:00 PMSelf-Stretchself lead21 Minutes    Check In   
6:30 PMBarreTwistKristyn  bio51 Minutes    Check In   
6:30 PMSelf-Stretchself lead51 Minutes    Check In   
7:30 PMYin YogaSpring  bio51 Minutes    Check In   

Thursday September 19

TimeActivityNotesTrainerDuration 
5:30 AMX21 WorkoutMolly  bio21 Minutes    Check In   
5:30 AMSelf-Stretchself lead21 Minutes    Check In   
6:00 AMX21 WorkoutMolly  bio21 Minutes    Check In   
6:00 AMSelf-Stretchself lead21 Minutes    Check In   
9:45 AMKörper-StretchShea  bio51 Minutes    Check In   
12:00 PMMommy and Me Yoga. Alli  bio51 Minutes    Check In   
4:30 PMX+StretchMelissa  bio51 Minutes    Check In   
6:00 PMSpecial EventBuddyUp Partner 21min Cardio Workout with Special Guest Miss Washington! (Space is limited, please RSVP to getfit@hotfeetfitness.com) Teanna  bio51 Minutes    Check In   
6:30 PMBarreTwistSummer  bio51 Minutes    Check In   
7:30 PMPower Vinyasa Flow Yoga. Spring  bio51 Minutes    Check In   
7:30 PMSelf-Stretchself lead51 Minutes    Check In   

Friday September 20

TimeActivityNotesTrainerDuration 
5:30 AMX21 WorkoutDenise  bio21 Minutes    Check In   
5:30 AMSelf-Stretchself lead21 Minutes    Check In   
6:00 AMX21 WorkoutDenise  bio21 Minutes    Check In   
6:00 AMSelf-Stretchself lead21 Minutes    Check In   
9:45 AMHatha Yoga. Kristen  bio51 Minutes    Check In   
9:45 AMSelf-Stretchself lead51 Minutes    Check In   
12:00 PMYogaTwistKristen  bio51 Minutes    Check In   
5:00 PMBarreTwistBeginner BarreTwist! Come enjoy a beginner friendly barre class to get comfortable at the barre!!Mellow  bio51 Minutes    Check In   
5:00 PMSelf-Stretchself lead51 Minutes    Check In   
6:00 PMHatha26 Yoga. Licia  bio51 Minutes    Check In   
6:00 PMSelf-Stretchself lead51 Minutes    Check In   
7:00 PMYin YogaLicia  bio51 Minutes    Check In   
8:00 PMMedX MeditationLicia  bio21 Minutes    Check In   

Saturday September 21

TimeActivityNotesTrainerDuration 
8:00 AMX+StretchCome enjoy this new class that fuses X21 with a warm up & cool down Korper-Stretch! Amber  bio51 Minutes    Check In   
8:15 AMSelf-Stretchself lead21 Minutes    Check In   
9:00 AMKörper-StretchAmber  bio51 Minutes    Check In   
10:00 AMPower Vinyasa Flow Yoga. Amy  bio51 Minutes    Check In   
10:00 AMSelf-Stretchself lead51 Minutes    Check In   
11:00 AMBarreTwistMegan  bio51 Minutes    Check In   
12:00 PMSpecial EventBring your babies to the barre for BarreTwist babies! Class is for Moms, Dads, or Caregivers to babies that fit in front or rear carriers. Please pack any needs for baby. Summer  bio51 Minutes    Check In   

Sunday September 22

TimeActivityNotesTrainerDuration 
8:00 AMBarreTwistShea  bio51 Minutes    Check In   
9:00 AMKörper-StretchShea  bio51 Minutes    Check In   
10:30 AMPower Vinyasa Flow Yoga. Spring  bio51 Minutes    Check In   
12:30 PMPower Yoga FusionAmber  bio51 Minutes    Check In   
4:00 PMHatha Yoga. Licia  bio51 Minutes    Check In   
4:00 PMSelf-Stretchself lead51 Minutes    Check In   
5:00 PMYin YogaAudrey  bio51 Minutes    Check In   
5:00 PMSelf-Stretchself lead51 Minutes    Check In   
6:00 PMMedX MeditationAudrey  bio21 Minutes    Check In   

Monday September 23

TimeActivityNotesTrainerDuration 
5:30 AMX21 WorkoutMelissa  bio21 Minutes    Check In   
5:30 AMSpecial EventX21 Teacher Training! Join us to get certified to teach this 21min group fitness class! Training is Sep 23-27th (questions? email us at getfit@hotfeetfitness.com, cost is $299) Teanna  bio51 Minutes    Check In   
5:30 AMSelf-Stretchself lead21 Minutes    Check In   
6:00 AMX21 WorkoutMelissa  bio21 Minutes    Check In   
6:00 AMSelf-Stretchself lead21 Minutes    Check In   
9:45 AMPower Vinyasa Flow Yoga. Serena  bio51 Minutes    Check In   
9:45 AMSelf-Stretchself lead51 Minutes    Check In   
4:00 PMBarreTwistDiana  bio51 Minutes    Check In   
5:00 PMAll Levels YogaSpring  bio51 Minutes    Check In   
5:00 PMSelf-Stretchself lead51 Minutes    Check In   
6:00 PMX21 WorkoutSpring  bio21 Minutes    Check In   
6:00 PMSelf-Stretchself lead21 Minutes    Check In   
6:30 PMHatha Yoga. Stacy  bio51 Minutes    Check In   
6:30 PMSelf-Stretchself lead51 Minutes    Check In   
7:30 PMYin YogaSarah  bio51 Minutes    Check In   
7:30 PMSelf-Stretchself lead51 Minutes    Check In   

Tuesday September 24

TimeActivityNotesTrainerDuration 
5:30 AMX21 WorkoutSpring  bio21 Minutes    Check In   
5:30 AMSelf-Stretchself lead21 Minutes    Check In   
6:00 AMX21 WorkoutSpring  bio21 Minutes    Check In   
6:00 AMSelf-Stretchself lead21 Minutes    Check In   
9:45 AMBarreTwistYen  bio51 Minutes    Check In   
12:00 PMHatha Yoga. Sarah  bio51 Minutes    Check In   
1:00 PMMedX MeditationSarah  bio21 Minutes    Check In   
4:00 PMHatha Yoga. Sub instructor Kristen  bio51 Minutes    Check In   
4:00 PMSelf-Stretchself lead51 Minutes    Check In   
5:00 PMBarreTwistArlene   bio51 Minutes    Check In   
6:00 PMSpecial EventBUTI Yoga that incorporates tribal dance, core work, power yoga, and more! (FREE for members) Kate  bio51 Minutes    Check In   
7:00 PMPower Vinyasa Flow Yoga. Spring  bio51 Minutes    Check In   
7:00 PMSelf-Stretchself lead51 Minutes    Check In   

Hot Feet Fitness Körper Stretch is an enjoyable, low intensity, full body stretch in a studio that is about 90 degrees with 35% - 40% humidity. It is most closely characterized as a self-massage. If you are healing or just starting to venture into regular exercise then the HFF Stretch is a good starting point. Read more about Hot Feet Fitness Körper Stretch.

Wednesday September 18

TimeActivityNotesTrainerDuration 
5:30 AMSelf-Stretchself lead21 Minutes    Check In   
6:00 AMSelf-Stretchself lead21 Minutes    Check In   
5:00 PMSelf-Stretchself lead51 Minutes    Check In   
6:00 PMSelf-Stretchself lead21 Minutes    Check In   
6:30 PMSelf-Stretchself lead51 Minutes    Check In   

Thursday September 19

TimeActivityNotesTrainerDuration 
5:30 AMSelf-Stretchself lead21 Minutes    Check In   
6:00 AMSelf-Stretchself lead21 Minutes    Check In   
9:45 AMKörper-StretchShea  bio51 Minutes    Check In   
7:30 PMSelf-Stretchself lead51 Minutes    Check In   

Friday September 20

TimeActivityNotesTrainerDuration 
5:30 AMSelf-Stretchself lead21 Minutes    Check In   
6:00 AMSelf-Stretchself lead21 Minutes    Check In   
9:45 AMSelf-Stretchself lead51 Minutes    Check In   
5:00 PMSelf-Stretchself lead51 Minutes    Check In   
6:00 PMSelf-Stretchself lead51 Minutes    Check In   

Saturday September 21

TimeActivityNotesTrainerDuration 
8:15 AMSelf-Stretchself lead21 Minutes    Check In   
9:00 AMKörper-StretchAmber  bio51 Minutes    Check In   
10:00 AMSelf-Stretchself lead51 Minutes    Check In   

Sunday September 22

TimeActivityNotesTrainerDuration 
9:00 AMKörper-StretchShea  bio51 Minutes    Check In   
4:00 PMSelf-Stretchself lead51 Minutes    Check In   
5:00 PMSelf-Stretchself lead51 Minutes    Check In   

Monday September 23

TimeActivityNotesTrainerDuration 
5:30 AMSelf-Stretchself lead21 Minutes    Check In   
6:00 AMSelf-Stretchself lead21 Minutes    Check In   
9:45 AMSelf-Stretchself lead51 Minutes    Check In   
5:00 PMSelf-Stretchself lead51 Minutes    Check In   
6:00 PMSelf-Stretchself lead21 Minutes    Check In   
6:30 PMSelf-Stretchself lead51 Minutes    Check In   
7:30 PMSelf-Stretchself lead51 Minutes    Check In   

Tuesday September 24

TimeActivityNotesTrainerDuration 
5:30 AMSelf-Stretchself lead21 Minutes    Check In   
6:00 AMSelf-Stretchself lead21 Minutes    Check In   
4:00 PMSelf-Stretchself lead51 Minutes    Check In   
7:00 PMSelf-Stretchself lead51 Minutes    Check In   

Hot Feet Fitness X21 Workout is a high intensity 21 minute body weight work out in a studio that is about 90 degrees with 35% - 40% humidity. The heat is helpful in allowing the body to work deeper into each exercise safely, minimizing risk of injury by increasing elasticity of the muscles, ligaments and tendons, allowing greater flexibility with a lower risk of injury. Read more about Hot Feet Fitness X21 Workout.

Wednesday September 18

TimeActivityNotesTrainerDuration 
5:30 AMX21 WorkoutMaki  bio21 Minutes    Check In   
6:00 AMX21 WorkoutMaki  bio21 Minutes    Check In   
9:45 AMBarreTwistMolly  bio51 Minutes    Check In   
6:30 PMBarreTwistKristyn  bio51 Minutes    Check In   

Thursday September 19

TimeActivityNotesTrainerDuration 
5:30 AMX21 WorkoutMolly  bio21 Minutes    Check In   
6:00 AMX21 WorkoutMolly  bio21 Minutes    Check In   
4:30 PMX+StretchMelissa  bio51 Minutes    Check In   
6:30 PMBarreTwistSummer  bio51 Minutes    Check In   

Friday September 20

TimeActivityNotesTrainerDuration 
5:30 AMX21 WorkoutDenise  bio21 Minutes    Check In   
6:00 AMX21 WorkoutDenise  bio21 Minutes    Check In   
5:00 PMBarreTwistBeginner BarreTwist! Come enjoy a beginner friendly barre class to get comfortable at the barre!!Mellow  bio51 Minutes    Check In   

Saturday September 21

TimeActivityNotesTrainerDuration 
8:00 AMX+StretchCome enjoy this new class that fuses X21 with a warm up & cool down Korper-Stretch! Amber  bio51 Minutes    Check In   
11:00 AMBarreTwistMegan  bio51 Minutes    Check In   

Sunday September 22

TimeActivityNotesTrainerDuration 
8:00 AMBarreTwistShea  bio51 Minutes    Check In   

Monday September 23

TimeActivityNotesTrainerDuration 
5:30 AMX21 WorkoutMelissa  bio21 Minutes    Check In   
6:00 AMX21 WorkoutMelissa  bio21 Minutes    Check In   
4:00 PMBarreTwistDiana  bio51 Minutes    Check In   
6:00 PMX21 WorkoutSpring  bio21 Minutes    Check In   

Tuesday September 24

TimeActivityNotesTrainerDuration 
5:30 AMX21 WorkoutSpring  bio21 Minutes    Check In   
6:00 AMX21 WorkoutSpring  bio21 Minutes    Check In   
9:45 AMBarreTwistYen  bio51 Minutes    Check In   
5:00 PMBarreTwistArlene   bio51 Minutes    Check In   

Hot Feet Fitness Yoga is a 51 minute low intensity experience in a studio that is about 90 degrees with 35% - 40% humidity. HFF Yoga is not a religious experience unless, in your mind, you choose to make it one. HFF Yoga is an exercise of your mind, your body and your will. You will be stretched and challenged and you will surprise yourself with your results. Read more about Hot Feet Fitness Yoga.

Wednesday September 18

TimeActivityNotesTrainerDuration 
12:00 PMAll Levels YogaFREE Class! Alli  bio51 Minutes    Check In   
4:30 PMHatha Yoga. Sub instructor Amy  bio51 Minutes    Check In   
5:30 PMHatha26 Yoga. Stacy  bio51 Minutes    Check In   
7:30 PMYin YogaSpring  bio51 Minutes    Check In   

Thursday September 19

TimeActivityNotesTrainerDuration 
12:00 PMMommy and Me Yoga. Alli  bio51 Minutes    Check In   
7:30 PMPower Vinyasa Flow Yoga. Spring  bio51 Minutes    Check In   

Friday September 20

TimeActivityNotesTrainerDuration 
9:45 AMHatha Yoga. Kristen  bio51 Minutes    Check In   
12:00 PMYogaTwistKristen  bio51 Minutes    Check In   
6:00 PMHatha26 Yoga. Licia  bio51 Minutes    Check In   
7:00 PMYin YogaLicia  bio51 Minutes    Check In   

Saturday September 21

TimeActivityNotesTrainerDuration 
10:00 AMPower Vinyasa Flow Yoga. Amy  bio51 Minutes    Check In   

Sunday September 22

TimeActivityNotesTrainerDuration 
10:30 AMPower Vinyasa Flow Yoga. Spring  bio51 Minutes    Check In   
12:30 PMPower Yoga FusionAmber  bio51 Minutes    Check In   
4:00 PMHatha Yoga. Licia  bio51 Minutes    Check In   
5:00 PMYin YogaAudrey  bio51 Minutes    Check In   

Monday September 23

TimeActivityNotesTrainerDuration 
9:45 AMPower Vinyasa Flow Yoga. Serena  bio51 Minutes    Check In   
5:00 PMAll Levels YogaSpring  bio51 Minutes    Check In   
6:30 PMHatha Yoga. Stacy  bio51 Minutes    Check In   
7:30 PMYin YogaSarah  bio51 Minutes    Check In   

Tuesday September 24

TimeActivityNotesTrainerDuration 
12:00 PMHatha Yoga. Sarah  bio51 Minutes    Check In   
4:00 PMHatha Yoga. Sub instructor Kristen  bio51 Minutes    Check In   
7:00 PMPower Vinyasa Flow Yoga. Spring  bio51 Minutes    Check In   

Hot Feet Fitness Kids Yoga classes at Hot Feet provide a fun environment where children use games, songs and stories to explore yoga. Caregivers are asked to attend classes for all children. Class is non heated and typically runs 25-30 minutes per age group.

Hot Feet Fitness - Meditation

Friday September 20

TimeActivityNotesTrainerDuration 
8:00 PMMedX MeditationLicia  bio21 Minutes    Check In   

Sunday September 22

TimeActivityNotesTrainerDuration 
6:00 PMMedX MeditationAudrey  bio21 Minutes    Check In   

Tuesday September 24

TimeActivityNotesTrainerDuration 
1:00 PMMedX MeditationSarah  bio21 Minutes    Check In   

Hot Feet Fitness - Community

Hot Feet Fitness - Off Site Events


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