X21 Workout

What is the X21 Workout?

The X21 Workout is designed to produce quick weight loss and muscle tone improvement results. Using the bodies own weight as resistance is the key component to the success of the X21 Workout. Being only 21 minutes means it is a quick, high intensity workout that can be enjoyed multiple times a week. When combined with the Hot Feet Fitness diet guides, optimal results can be achieved.